GOOD & GATHER A Medley of Baby Lettuces & Greens Spring Mix

Nutrition facts and calorie information for good & gather a medley of baby lettuces & greens spring mix by GOOD & GATHER, per 1 package serving.

Calories

25kcal

Protein

2.1g

Carbs

3.5g

Fat

0g
Macronutrient breakdown

Calorie Composition

25cal
38%Protein

2.1g

63%Carbs

3.5g

-1%Fat

0g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Calcium85mg
7%
Iron1.3mg
7%
Potassium331mg
7%
Vitamin C12.7mg
14%
Serving size

Per Household Serving

Per 1 package (142g):

Calories

36kcal

Protein

3g

Carbs

5g

Fat

0g

Ingredients

Ingredient List

GREEN LEAF LETTUCE, MIZUNA, TANGO, GREEN OAK, SPINACH, GREEN CHARD, ARUGULA, RED LEAF LETTUCE, LOLLA ROSA, RADICCHIO, RED CHARD, RED OAK.

Common questions

FAQ

How many calories are in good & gather a medley of baby lettuces & greens spring mix?

GOOD & GATHER A Medley of Baby Lettuces & Greens Spring Mix contains 25 calories per 100 grams. Of these calories, 8 come from protein, 14 from carbohydrates, and 0 from fat.

Is good & gather a medley of baby lettuces & greens spring mix high in protein?

GOOD & GATHER A Medley of Baby Lettuces & Greens Spring Mix provides 2.1g of protein per 100g, which is 4% of the Daily Value. This makes it relatively low in protein.

What vitamins and minerals are in good & gather a medley of baby lettuces & greens spring mix?

GOOD & GATHER A Medley of Baby Lettuces & Greens Spring Mix is a notable source of vitamin C (12.7mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

How much fiber is in good & gather a medley of baby lettuces & greens spring mix?

GOOD & GATHER A Medley of Baby Lettuces & Greens Spring Mix contains 1.4g of dietary fiber per 100g, which is 5% of the Daily Value. Dietary fiber supports digestive health and satiety.

What are the ingredients in good & gather a medley of baby lettuces & greens spring mix?

GOOD & GATHER A Medley of Baby Lettuces & Greens Spring Mix contains 12 ingredients. The full ingredient list is: GREEN LEAF LETTUCE, MIZUNA, TANGO, GREEN OAK, SPINACH, GREEN CHARD, ARUGULA, RED LEAF LETTUCE, LOLLA ROSA, RADICCHIO, RED CHARD, RED OAK..

Who makes good & gather a medley of baby lettuces & greens spring mix?

GOOD & GATHER A Medley of Baby Lettuces & Greens Spring Mix is made by GOOD & GATHER. Nutrition data is sourced from the manufacturer's product label via the USDA FoodData Central database.

What food category does good & gather a medley of baby lettuces & greens spring mix belong to?

GOOD & GATHER A Medley of Baby Lettuces & Greens Spring Mix is classified under Pre-Packaged Fruit & Vegetables in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 1 package (100g)

Amount per serving

Calories25
% Daily Value*
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 113mg5%
Total Carbohydrate 3.5g1%
Dietary Fiber 1.4g5%
Total Sugars 0.7g
Protein 2.1g4%
Calcium 85mg7%
Iron 1.3mg7%
Potassium 331mg7%
Vitamin C 12.7mg14%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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