Family Food Distributors, Inc. Frozen Vegetable Mix
0 cal
0% DV
P 0.5g
C 11.8g
F 0.1g
Frozen Vegetables·per 100g
Goya Foods, Inc. 100% Natural Mixed Vegetables
Nutrition facts and calorie information for goya foods, inc. 100% natural mixed vegetables by Goya Foods, Inc., per 2/3 cup serving.
Calories
78kcal
Protein
3.3g
Carbs
13.3g
Fat
0g
Macronutrient breakdown
Calorie Composition
78cal
20%Protein
3.3g
80%Carbs
13.3g
0%Fat
0g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium22mg
2%
Iron0.4mg
2%
Vitamin C5.3mg
6%
Serving size
Per Household Serving
Per 2/3 cup (90g):
Calories
70kcal
Protein
3g
Carbs
12g
Fat
0g
Ingredients
Ingredient List
CARROTS, CORN, GREEN BEANS, PEAS, LIMA BEANS.
Common questions
FAQ
How many calories are in goya foods, inc. 100% natural mixed vegetables?
Goya Foods, Inc. 100% Natural Mixed Vegetables contains 78 calories per 100 grams. Of these calories, 13 come from protein, 53 from carbohydrates, and 0 from fat.
Is goya foods, inc. 100% natural mixed vegetables high in protein?
Goya Foods, Inc. 100% Natural Mixed Vegetables provides 3.3g of protein per 100g, which is 7% of the Daily Value. This makes it relatively low in protein.
How much fiber is in goya foods, inc. 100% natural mixed vegetables?
Goya Foods, Inc. 100% Natural Mixed Vegetables contains 3.3g of dietary fiber per 100g, which is 12% of the Daily Value. Dietary fiber supports digestive health and satiety.
What are the ingredients in goya foods, inc. 100% natural mixed vegetables?
Goya Foods, Inc. 100% Natural Mixed Vegetables contains 5 ingredients. The full ingredient list is: CARROTS, CORN, GREEN BEANS, PEAS, LIMA BEANS..
Who makes goya foods, inc. 100% natural mixed vegetables?
Goya Foods, Inc. 100% Natural Mixed Vegetables is made by Goya Foods, Inc.. Nutrition data is sourced from the manufacturer's product label via the USDA FoodData Central database.
What food category does goya foods, inc. 100% natural mixed vegetables belong to?
Goya Foods, Inc. 100% Natural Mixed Vegetables is classified under Frozen Vegetables in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 2/3 cup (100g)
Amount per serving
Calories78
% Daily Value*
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 22mg1%
Total Carbohydrate 13.3g5%
Dietary Fiber 3.3g12%
Total Sugars 4.4g
Protein 3.3g7%
Calcium 22mg2%
Iron 0.4mg2%
Vitamin C 5.3mg6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 2/3 cup (100g)
Amount per serving
Calories78
% Daily Value*
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 22mg1%
Total Carbohydrate 13.3g5%
Dietary Fiber 3.3g12%
Total Sugars 4.4g
Protein 3.3g7%
Calcium 22mg2%
Iron 0.4mg2%
Vitamin C 5.3mg6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
