Harry and David Blueberry Super-thick English Muffins Blueberry

Nutrition facts and calorie information for harry and david blueberry super-thick english muffins blueberry by Harry and David, per 1 Muffin serving.

Calories

243kcal

Protein

7.5g

Carbs

49.5g

Fat

0.9g
Macronutrient breakdown

Calorie Composition

243cal
13%Protein

7.5g

84%Carbs

49.5g

3%Fat

0.9g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Calcium150mg
12%
Iron2.4mg
13%
Potassium84mg
2%
Serving size

Per Household Serving

Per 1 Muffin (107g):

Calories

260kcal

Protein

8g

Carbs

53g

Fat

1g

Ingredients

Ingredient List

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, SUGAR, CONTAINS 2% OR LESS OF THE FOLLOWING: CORN MEAL, CORN FLOUR, WHEAT GLUTEN, BLUEBERRIES, SALT, LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE), PRESERVATIVES (CALCIUM PROPIONATE, POTASSIUM SORBATE), DISTILLED VINEGAR, LACTIC ACID, FUMARIC ACID, NATURAL AND ARTIFICIAL FLAVORS, MALTODEXTRIN, CANOLA OIL, CORNSTARCH, COTTONSEED FIBER, MODIFIED CORNSTARCH, DEXTROSE, SUNFLOWER OIL, CORN SYRUP SOLIDS, CELLULOSE GUM, ARTIFICIAL COLOR (RED 40 LAKE, BLUE 2 LAKE, BLUE 1 LAKE), SOY LECITHIN.

Common questions

FAQ

How many calories are in harry and david blueberry super-thick english muffins blueberry?

Harry and David Blueberry Super-thick English Muffins Blueberry contains 243 calories per 100 grams. Of these calories, 30 come from protein, 198 from carbohydrates, and 8 from fat.

Is harry and david blueberry super-thick english muffins blueberry high in protein?

Harry and David Blueberry Super-thick English Muffins Blueberry provides 7.5g of protein per 100g, which is 15% of the Daily Value. This makes it a moderate source of protein.

What vitamins and minerals are in harry and david blueberry super-thick english muffins blueberry?

Harry and David Blueberry Super-thick English Muffins Blueberry is a notable source of calcium (150mg), iron (2.4mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

How much fiber is in harry and david blueberry super-thick english muffins blueberry?

Harry and David Blueberry Super-thick English Muffins Blueberry contains 1.9g of dietary fiber per 100g, which is 7% of the Daily Value. Dietary fiber supports digestive health and satiety.

What are the ingredients in harry and david blueberry super-thick english muffins blueberry?

Harry and David Blueberry Super-thick English Muffins Blueberry contains 38 ingredients. The full ingredient list is: ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, SUGAR, CONTAINS 2% OR LESS OF THE FOLLOWING: CORN MEAL, CORN FLO....

Who makes harry and david blueberry super-thick english muffins blueberry?

Harry and David Blueberry Super-thick English Muffins Blueberry is made by Harry and David. Nutrition data is sourced from the manufacturer's product label via the USDA FoodData Central database.

What food category does harry and david blueberry super-thick english muffins blueberry belong to?

Harry and David Blueberry Super-thick English Muffins Blueberry is classified under Breads & Buns in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 1 Muffin (100g)

Amount per serving

Calories243
% Daily Value*
Total Fat 0.9g1%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 430mg19%
Total Carbohydrate 49.5g18%
Dietary Fiber 1.9g7%
Total Sugars 9.4g
Protein 7.5g15%
Calcium 150mg12%
Iron 2.4mg13%
Potassium 84mg2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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