Idahoan Foods, LLC Baby Reds Mashed Potatoes

Nutrition facts and calorie information for idahoan foods, llc baby reds mashed potatoes by Idahoan Foods, LLC, per 1/4 cup serving.

Calories

379kcal

Protein

6.9g

Carbs

72.4g

Fat

8.6g
Macronutrient breakdown

Calorie Composition

379cal
7%Protein

6.9g

73%Carbs

72.4g

20%Fat

8.6g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Calcium69mg
5%
Iron1.2mg
7%
Vitamin C12.4mg
14%
Serving size

Per Household Serving

Per 1/4 cup (29g):

Calories

110kcal

Protein

2g

Carbs

21g

Fat

2.5g

Ingredients

Ingredient List

IDAHO POTATOES (RUSSET AND RED VARIETIES), VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: COCONUT, PALM, SOYBEAN, COTTONSEED, SUNFLOWER, CANOLA), CORN SYRUP SOLIDS, SALT, MALTODEXTRIN, NONFAT DRY MILK, SUGAR, SODIUM CASEINATE, BUTTER POWDER [BUTTER (SWEET CREAM, SALT, ANNATTO COLOR), NONFAT MILK SOLIDS, SODIUM CASEINATE AND DISODIUM PHOSPHATE], MONO AND DIGLYCERIDES, CALCIUM STEAROYL LACTYLATE, NATURAL AND ARTIFICIAL FLAVORS, SPICE, SODIUM ACID PYROPHOSPHATE (PRESERVE FRESHNESS), SODIUM BISULFITE (PRESERVE FRESHNESS), DIPOTASSIUM PHOSPHATE, ARTIFICIAL COLOR, CITRIC ACID (PRESERVE FRESHNESS), MIXED TOCOPHEROLS (PRESERVE FRESHNESS) AND LESS THAN 2% SILICON DIOXIDE ADDED AS AN ANTI-CAKING AGENT.

Common questions

FAQ

How many calories are in idahoan foods, llc baby reds mashed potatoes?

Idahoan Foods, LLC Baby Reds Mashed Potatoes contains 379 calories per 100 grams. Of these calories, 28 come from protein, 290 from carbohydrates, and 77 from fat.

Is idahoan foods, llc baby reds mashed potatoes high in protein?

Idahoan Foods, LLC Baby Reds Mashed Potatoes provides 6.9g of protein per 100g, which is 14% of the Daily Value. This makes it a moderate source of protein.

What vitamins and minerals are in idahoan foods, llc baby reds mashed potatoes?

Idahoan Foods, LLC Baby Reds Mashed Potatoes is a notable source of vitamin C (12.4mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

How much fiber is in idahoan foods, llc baby reds mashed potatoes?

Idahoan Foods, LLC Baby Reds Mashed Potatoes contains 3.4g of dietary fiber per 100g, which is 12% of the Daily Value. Dietary fiber supports digestive health and satiety.

What are the ingredients in idahoan foods, llc baby reds mashed potatoes?

Idahoan Foods, LLC Baby Reds Mashed Potatoes contains 28 ingredients. The full ingredient list is: IDAHO POTATOES (RUSSET AND RED VARIETIES), VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: COCONUT, PALM, SOYBEAN, COTTONSEED, SUNFLOWER, CANOLA), CORN SYRUP SOLIDS, SALT, MALTODEXTRIN, NONFAT D....

Who makes idahoan foods, llc baby reds mashed potatoes?

Idahoan Foods, LLC Baby Reds Mashed Potatoes is made by Idahoan Foods, LLC. Nutrition data is sourced from the manufacturer's product label via the USDA FoodData Central database.

What food category does idahoan foods, llc baby reds mashed potatoes belong to?

Idahoan Foods, LLC Baby Reds Mashed Potatoes is classified under Vegetable and Lentil Mixes in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 1/4 cup (100g)

Amount per serving

Calories379
% Daily Value*
Total Fat 8.6g11%
Saturated Fat 6.9g35%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 1345mg58%
Total Carbohydrate 72.4g26%
Dietary Fiber 3.4g12%
Total Sugars 6.9g
Protein 6.9g14%
Calcium 69mg5%
Iron 1.2mg7%
Vitamin C 12.4mg14%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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