International Foodsource Almonds
Nutrition facts and calorie information for international foodsource almonds by International Foodsource, per 1/4 cup serving.
Calories
Protein
Carbs
Fat
Calorie Composition
20g
20g
50g
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Per Household Serving
Per 1/4 cup (30g):
Calories
170kcal
Protein
6g
Carbs
6g
Fat
15g
Ingredient List
WHOLE RAW ALMONDS
FAQ
How many calories are in international foodsource almonds?
International Foodsource Almonds contains 567 calories per 100 grams. Of these calories, 80 come from protein, 80 from carbohydrates, and 450 from fat.
Is international foodsource almonds high in protein?
International Foodsource Almonds provides 20g of protein per 100g, which is 40% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in international foodsource almonds?
International Foodsource Almonds is a notable source of calcium (300mg), iron (4mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
How much fiber is in international foodsource almonds?
International Foodsource Almonds contains 13.3g of dietary fiber per 100g, which is 48% of the Daily Value. Dietary fiber supports digestive health and satiety.
What are the ingredients in international foodsource almonds?
International Foodsource Almonds contains 1 ingredients. The full ingredient list is: WHOLE RAW ALMONDS.
Who makes international foodsource almonds?
International Foodsource Almonds is made by International Foodsource. Nutrition data is sourced from the manufacturer's product label via the USDA FoodData Central database.
What food category does international foodsource almonds belong to?
International Foodsource Almonds is classified under Popcorn, Peanuts, Seeds & Related Snacks in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
Nutrition Facts
Serving size 1/4 cup (100g)
Amount per serving
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1/4 cup (100g)
Amount per serving
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
