International Foodsource Blanched Sliced Almonds

Nutrition facts and calorie information for international foodsource blanched sliced almonds by International Foodsource, per 30 GRM serving.

Calories

533kcal

Protein

20g

Carbs

20g

Fat

46.7g
Macronutrient breakdown

Calorie Composition

533cal
14%Protein

20g

14%Carbs

20g

72%Fat

46.7g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Calcium200mg
15%
Iron3.6mg
20%
Vitamin C0mg
0%
Serving size

Per Household Serving

Per 30 GRM (30g):

Calories

160kcal

Protein

6g

Carbs

6g

Fat

14g

Ingredients

Ingredient List

SLICED RAW BLANCHED ALMONDS.

Common questions

FAQ

How many calories are in international foodsource blanched sliced almonds?

International Foodsource Blanched Sliced Almonds contains 533 calories per 100 grams. Of these calories, 80 come from protein, 80 from carbohydrates, and 420 from fat.

Is international foodsource blanched sliced almonds high in protein?

International Foodsource Blanched Sliced Almonds provides 20g of protein per 100g, which is 40% of the Daily Value. This makes it a high-protein food.

What vitamins and minerals are in international foodsource blanched sliced almonds?

International Foodsource Blanched Sliced Almonds is a notable source of calcium (200mg), iron (3.6mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

How much fiber is in international foodsource blanched sliced almonds?

International Foodsource Blanched Sliced Almonds contains 10g of dietary fiber per 100g, which is 36% of the Daily Value. Dietary fiber supports digestive health and satiety.

What are the ingredients in international foodsource blanched sliced almonds?

International Foodsource Blanched Sliced Almonds contains 1 ingredients. The full ingredient list is: SLICED RAW BLANCHED ALMONDS..

Who makes international foodsource blanched sliced almonds?

International Foodsource Blanched Sliced Almonds is made by International Foodsource. Nutrition data is sourced from the manufacturer's product label via the USDA FoodData Central database.

What food category does international foodsource blanched sliced almonds belong to?

International Foodsource Blanched Sliced Almonds is classified under Popcorn, Peanuts, Seeds & Related Snacks in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 30 GRM (100g)

Amount per serving

Calories533
% Daily Value*
Total Fat 46.7g60%
Saturated Fat 3.3g16%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 20g7%
Dietary Fiber 10g36%
Total Sugars 3.3g
Protein 20g40%
Calcium 200mg15%
Iron 3.6mg20%
Vitamin C 0mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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