J.S.B. Industries Inc. Wh Wh Blueberry Bagels Sliced

Nutrition facts and calorie information for j.s.b. industries inc. wh wh blueberry bagels sliced by J.S.B. Industries Inc., per N/A serving.

Calories

211kcal

Protein

7g

Carbs

43.9g

Fat

1.8g
Macronutrient breakdown

Calorie Composition

211cal
13%Protein

7g

80%Carbs

43.9g

7%Fat

1.8g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Vitamin D0mcg
0%
Calcium12mg
1%
Iron1.8mg
10%
Potassium132mg
3%
Serving size

Per Household Serving

Per N/A (57g):

Calories

120kcal

Protein

4g

Carbs

25g

Fat

1g

Ingredients

Ingredient List

Water, whole wheat flour, enriched flour (wheatflour, niacin, reduced iron, thiamine mononitrate, riboflavin,folic acid, malted barley flour), blueberries, bagel base(sugar, salt, malted barley flour, molasses powder [molasses,wheat starch], mono and diglycerides, ammonium chloride,enriched flour [wheat flour, niacin, reduced iron, thiaminmononitrates, riboflavin, folic acid], ascorbic acid [vitaminC], calcium sulfate, L-cysteine hydrochloride, enymes), honey,soybean/canola oil, vital wheat gluten, malt syrup (corn andmalted barley), emulsifier (water, monoglycerides,perservatives (propionic acid, phosphphoric acid), yeast.

Common questions

FAQ

How many calories are in j.s.b. industries inc. wh wh blueberry bagels sliced?

J.S.B. Industries Inc. Wh Wh Blueberry Bagels Sliced contains 211 calories per 100 grams. Of these calories, 28 come from protein, 176 from carbohydrates, and 16 from fat.

Is j.s.b. industries inc. wh wh blueberry bagels sliced high in protein?

J.S.B. Industries Inc. Wh Wh Blueberry Bagels Sliced provides 7g of protein per 100g, which is 14% of the Daily Value. This makes it a moderate source of protein.

What vitamins and minerals are in j.s.b. industries inc. wh wh blueberry bagels sliced?

J.S.B. Industries Inc. Wh Wh Blueberry Bagels Sliced is a notable source of iron (1.8mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

How much fiber is in j.s.b. industries inc. wh wh blueberry bagels sliced?

J.S.B. Industries Inc. Wh Wh Blueberry Bagels Sliced contains 5.3g of dietary fiber per 100g, which is 19% of the Daily Value. Dietary fiber supports digestive health and satiety.

What are the ingredients in j.s.b. industries inc. wh wh blueberry bagels sliced?

J.S.B. Industries Inc. Wh Wh Blueberry Bagels Sliced contains 36 ingredients. The full ingredient list is: Water, whole wheat flour, enriched flour (wheatflour, niacin, reduced iron, thiamine mononitrate, riboflavin,folic acid, malted barley flour), blueberries, bagel base(sugar, salt, malted barley flour,....

Who makes j.s.b. industries inc. wh wh blueberry bagels sliced?

J.S.B. Industries Inc. Wh Wh Blueberry Bagels Sliced is made by J.S.B. Industries Inc.. Nutrition data is sourced from the manufacturer's product label via the USDA FoodData Central database.

What food category does j.s.b. industries inc. wh wh blueberry bagels sliced belong to?

J.S.B. Industries Inc. Wh Wh Blueberry Bagels Sliced is classified under Bread/Bakery Products Variety Packs in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

More in Bread/Bakery Products Variety Packs

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Nutrition Facts

Serving size N/A (100g)

Amount per serving

Calories211
% Daily Value*
Total Fat 1.8g2%
Saturated Fat 0.7g3%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 333mg14%
Total Carbohydrate 43.9g16%
Dietary Fiber 5.3g19%
Total Sugars 3.5g
Protein 7g14%
Vitamin D 0mcg0%
Calcium 12mg1%
Iron 1.8mg10%
Potassium 132mg3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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