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Jo-Lee Food Products, Inc. Almonds Cashews & Macadamia Mix
Nutrition facts and calorie information for jo-lee food products, inc. almonds cashews & macadamia mix by Jo-Lee Food Products, Inc., per 0.33 cup serving.
Calories
640kcal
Protein
18g
Carbs
24g
Fat
54g
Macronutrient breakdown
Calorie Composition
640cal
11%Protein
18g
15%Carbs
24g
74%Fat
54g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium160mg
12%
Iron3.6mg
20%
Vitamin C0mg
0%
Serving size
Per Household Serving
Per 0.33 cup (50g):
Calories
320kcal
Protein
9g
Carbs
12g
Fat
27g
Ingredients
Ingredient List
ALMONDS, CASHEWS, MACADAMIA NUTS, SOYBEAN AND/OR PEANUT OIL, SEA SALT.
Common questions
FAQ
How many calories are in jo-lee food products, inc. almonds cashews & macadamia mix?
Jo-Lee Food Products, Inc. Almonds Cashews & Macadamia Mix contains 640 calories per 100 grams. Of these calories, 72 come from protein, 96 from carbohydrates, and 486 from fat.
Is jo-lee food products, inc. almonds cashews & macadamia mix high in protein?
Jo-Lee Food Products, Inc. Almonds Cashews & Macadamia Mix provides 18g of protein per 100g, which is 36% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in jo-lee food products, inc. almonds cashews & macadamia mix?
Jo-Lee Food Products, Inc. Almonds Cashews & Macadamia Mix is a notable source of calcium (160mg), iron (3.6mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
How much fiber is in jo-lee food products, inc. almonds cashews & macadamia mix?
Jo-Lee Food Products, Inc. Almonds Cashews & Macadamia Mix contains 8g of dietary fiber per 100g, which is 29% of the Daily Value. Dietary fiber supports digestive health and satiety.
What are the ingredients in jo-lee food products, inc. almonds cashews & macadamia mix?
Jo-Lee Food Products, Inc. Almonds Cashews & Macadamia Mix contains 5 ingredients. The full ingredient list is: ALMONDS, CASHEWS, MACADAMIA NUTS, SOYBEAN AND/OR PEANUT OIL, SEA SALT..
Who makes jo-lee food products, inc. almonds cashews & macadamia mix?
Jo-Lee Food Products, Inc. Almonds Cashews & Macadamia Mix is made by Jo-Lee Food Products, Inc.. Nutrition data is sourced from the manufacturer's product label via the USDA FoodData Central database.
What food category does jo-lee food products, inc. almonds cashews & macadamia mix belong to?
Jo-Lee Food Products, Inc. Almonds Cashews & Macadamia Mix is classified under Popcorn, Peanuts, Seeds & Related Snacks in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 0.33 cup (100g)
Amount per serving
Calories640
% Daily Value*
Total Fat 54g69%
Saturated Fat 7g35%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 180mg8%
Total Carbohydrate 24g9%
Dietary Fiber 8g29%
Total Sugars 6g
Protein 18g36%
Calcium 160mg12%
Iron 3.6mg20%
Vitamin C 0mg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 0.33 cup (100g)
Amount per serving
Calories640
% Daily Value*
Total Fat 54g69%
Saturated Fat 7g35%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 180mg8%
Total Carbohydrate 24g9%
Dietary Fiber 8g29%
Total Sugars 6g
Protein 18g36%
Calcium 160mg12%
Iron 3.6mg20%
Vitamin C 0mg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
