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Johanna Foods, Inc. All Natural Lowfat Yogurt
Nutrition facts and calorie information for johanna foods, inc. all natural lowfat yogurt by Johanna Foods, Inc., per 1 cup serving.
Calories
62kcal
Protein
5.3g
Carbs
7.1g
Fat
1.3g
Macronutrient breakdown
Calorie Composition
62cal
35%Protein
5.3g
46%Carbs
7.1g
19%Fat
1.3g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium176mg
14%
Iron0mg
0%
Potassium229mg
5%
Vitamin C1.1mg
1%
Serving size
Per Household Serving
Per 1 cup (227g):
Calories
141kcal
Protein
12g
Carbs
16.1g
Fat
3g
Ingredients
Ingredient List
CULTURED PASTEURIZED GRADE A LOWFAT MILK AND NONFAT MILK SOLIDS. CONTAINS ACTIVE YOGURT CULTURES INCLUDING L. BULGARICUS, S. THERMOPHILUS, BIFIDUS, L. ACIDOPHILUS AND L. CASEI.
Common questions
FAQ
How many calories are in johanna foods, inc. all natural lowfat yogurt?
Johanna Foods, Inc. All Natural Lowfat Yogurt contains 62 calories per 100 grams. Of these calories, 21 come from protein, 28 from carbohydrates, and 12 from fat.
Is johanna foods, inc. all natural lowfat yogurt high in protein?
Johanna Foods, Inc. All Natural Lowfat Yogurt provides 5.3g of protein per 100g, which is 11% of the Daily Value. This makes it a moderate source of protein.
What vitamins and minerals are in johanna foods, inc. all natural lowfat yogurt?
Johanna Foods, Inc. All Natural Lowfat Yogurt is a notable source of calcium (176mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What are the ingredients in johanna foods, inc. all natural lowfat yogurt?
Johanna Foods, Inc. All Natural Lowfat Yogurt contains 4 ingredients. The full ingredient list is: CULTURED PASTEURIZED GRADE A LOWFAT MILK AND NONFAT MILK SOLIDS. CONTAINS ACTIVE YOGURT CULTURES INCLUDING L. BULGARICUS, S. THERMOPHILUS, BIFIDUS, L. ACIDOPHILUS AND L. CASEI..
Who makes johanna foods, inc. all natural lowfat yogurt?
Johanna Foods, Inc. All Natural Lowfat Yogurt is made by Johanna Foods, Inc.. Nutrition data is sourced from the manufacturer's product label via the USDA FoodData Central database.
What food category does johanna foods, inc. all natural lowfat yogurt belong to?
Johanna Foods, Inc. All Natural Lowfat Yogurt is classified under Yogurt in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 cup (100g)
Amount per serving
Calories62
% Daily Value*
Total Fat 1.3g2%
Saturated Fat 0.7g3%
Trans Fat 0g
Cholesterol 7mg2%
Sodium 70mg3%
Total Carbohydrate 7.1g3%
Dietary Fiber 0g0%
Total Sugars 7.1g
Protein 5.3g11%
Calcium 176mg14%
Iron 0mg0%
Potassium 229mg5%
Vitamin C 1.1mg1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 cup (100g)
Amount per serving
Calories62
% Daily Value*
Total Fat 1.3g2%
Saturated Fat 0.7g3%
Trans Fat 0g
Cholesterol 7mg2%
Sodium 70mg3%
Total Carbohydrate 7.1g3%
Dietary Fiber 0g0%
Total Sugars 7.1g
Protein 5.3g11%
Calcium 176mg14%
Iron 0mg0%
Potassium 229mg5%
Vitamin C 1.1mg1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
