John B. Sanfilippo & Son, Inc. Almond & Cashew Blend

Nutrition facts and calorie information for john b. sanfilippo & son, inc. almond & cashew blend by John B. Sanfilippo & Son, Inc., per 1 ONZ serving.

Calories

571kcal

Protein

17.9g

Carbs

25g

Fat

50g
Macronutrient breakdown

Calorie Composition

571cal
12%Protein

17.9g

16%Carbs

25g

72%Fat

50g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Calcium179mg
14%
Iron4.6mg
26%
Potassium643mg
14%
Serving size

Per Household Serving

Per 1 ONZ (28g):

Calories

160kcal

Protein

5g

Carbs

7g

Fat

14g

Ingredients

Ingredient List

ALMONDS, CASHEWS, SEA SALT.

Common questions

FAQ

How many calories are in john b. sanfilippo & son, inc. almond & cashew blend?

John B. Sanfilippo & Son, Inc. Almond & Cashew Blend contains 571 calories per 100 grams. Of these calories, 72 come from protein, 100 from carbohydrates, and 450 from fat.

Is john b. sanfilippo & son, inc. almond & cashew blend high in protein?

John B. Sanfilippo & Son, Inc. Almond & Cashew Blend provides 17.9g of protein per 100g, which is 36% of the Daily Value. This makes it a high-protein food.

What vitamins and minerals are in john b. sanfilippo & son, inc. almond & cashew blend?

John B. Sanfilippo & Son, Inc. Almond & Cashew Blend is a notable source of calcium (179mg), iron (4.6mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

How much fiber is in john b. sanfilippo & son, inc. almond & cashew blend?

John B. Sanfilippo & Son, Inc. Almond & Cashew Blend contains 7.1g of dietary fiber per 100g, which is 25% of the Daily Value. Dietary fiber supports digestive health and satiety.

What are the ingredients in john b. sanfilippo & son, inc. almond & cashew blend?

John B. Sanfilippo & Son, Inc. Almond & Cashew Blend contains 3 ingredients. The full ingredient list is: ALMONDS, CASHEWS, SEA SALT..

Who makes john b. sanfilippo & son, inc. almond & cashew blend?

John B. Sanfilippo & Son, Inc. Almond & Cashew Blend is made by John B. Sanfilippo & Son, Inc.. Nutrition data is sourced from the manufacturer's product label via the USDA FoodData Central database.

What food category does john b. sanfilippo & son, inc. almond & cashew blend belong to?

John B. Sanfilippo & Son, Inc. Almond & Cashew Blend is classified under Popcorn, Peanuts, Seeds & Related Snacks in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 1 ONZ (100g)

Amount per serving

Calories571
% Daily Value*
Total Fat 50g64%
Saturated Fat 5.4g27%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 393mg17%
Total Carbohydrate 25g9%
Dietary Fiber 7.1g25%
Total Sugars 3.6g
Protein 17.9g36%
Calcium 179mg14%
Iron 4.6mg26%
Potassium 643mg14%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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