Macronutrient breakdown

Calorie Composition

176cal
21%Protein

9g

43%Carbs

18.7g

36%Fat

7.1g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Calcium223mg
17%
Iron0.6mg
3%
Vitamin C0.7mg
1%
Serving size

Per Household Serving

Per 6 oz. (170.1g):

Calories

299kcal

Protein

15.3g

Carbs

31.8g

Fat

12.1g

Ingredients

Ingredient List

WATER, COOKED MACARONI (macaroni [whole durum wheat flour, enriched semolina (semolina, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), contains 2% or less of egg white, glycerol monostearate], water), PASTEURIZED PROCESS CHEESE (cheddar cheese [pasteurized milk, cheese culture, salt, enzymes], water, cream, sodium phosphates and potassium phosphates, seasoning [potassium chloride, flavor (contains maltodextrin)], paprika extract, annatto extract), NONFAT DRY MILK, CONTAINS LESS THAN 2% OF CHEESE FLAVOR (whey, cheddar cheese [milk, cheese cultures, salt, enzymes], buttermilk solids, butter), MODIFIED FOOD STARCH, BUTTER FLAVORING (whey solids, enzyme-modified butter [butter, buttermilk powder, enzymes], maltodextrin, salt, dehydrated butter [butter, buttermilk powder], guar gum, annatto and turmeric [for color]), SODIUM PHOSPHATES AND POTASSIUM PHOSPHATES.

Common questions

FAQ

How many calories are in jtm food group whole grain mac & cheese 6/5# 30#?

JTM Food Group Whole Grain Mac & Cheese 6/5# 30# contains 176 calories per 100 grams. Of these calories, 36 come from protein, 75 from carbohydrates, and 64 from fat.

Is jtm food group whole grain mac & cheese 6/5# 30# high in protein?

JTM Food Group Whole Grain Mac & Cheese 6/5# 30# provides 9g of protein per 100g, which is 18% of the Daily Value. This makes it a moderate source of protein.

What vitamins and minerals are in jtm food group whole grain mac & cheese 6/5# 30#?

JTM Food Group Whole Grain Mac & Cheese 6/5# 30# is a notable source of calcium (223mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

How much fiber is in jtm food group whole grain mac & cheese 6/5# 30#?

JTM Food Group Whole Grain Mac & Cheese 6/5# 30# contains 1.2g of dietary fiber per 100g, which is 4% of the Daily Value. Dietary fiber supports digestive health and satiety.

What are the ingredients in jtm food group whole grain mac & cheese 6/5# 30#?

JTM Food Group Whole Grain Mac & Cheese 6/5# 30# contains 42 ingredients. The full ingredient list is: WATER, COOKED MACARONI (macaroni [whole durum wheat flour, enriched semolina (semolina, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), contains 2% or less of egg white, glycer....

Who makes jtm food group whole grain mac & cheese 6/5# 30#?

JTM Food Group Whole Grain Mac & Cheese 6/5# 30# is made by JTM Food Group. Nutrition data is sourced from the manufacturer's product label via the USDA FoodData Central database.

What food category does jtm food group whole grain mac & cheese 6/5# 30# belong to?

JTM Food Group Whole Grain Mac & Cheese 6/5# 30# is classified under Includes any products that can be described/observed as frozen food made from the curd of milk, separated from the whey, sometimes fermented, and usually pressed, cooked, smoked, matured, or heated and mixed with artificial ingredients, such as emulsifiers, colourings and flavourings. These products must be frozen to extend their consumable life. These products include natural, processed cheese, cheese with added ingredients, such as herbs and nuts, in blocks, rolls, slices, grated, cubes, spreadable and portions. in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

More in Includes any products that can be described/observed as frozen food made from the curd of milk, separated from the whey, sometimes fermented, and usually pressed, cooked, smoked, matured, or heated and mixed with artificial ingredients, such as emulsifiers, colourings and flavourings. These products must be frozen to extend their consumable life. These products include natural, processed cheese, cheese with added ingredients, such as herbs and nuts, in blocks, rolls, slices, grated, cubes, spreadable and portions.

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Nutrition Facts

Serving size 6 oz. (100g)

Amount per serving

Calories176
% Daily Value*
Total Fat 7.1g9%
Saturated Fat 4g20%
Trans Fat 0.1g
Cholesterol 21mg7%
Sodium 382mg17%
Total Carbohydrate 18.7g7%
Dietary Fiber 1.2g4%
Total Sugars 4.5g
Protein 9g18%
Calcium 223mg17%
Iron 0.6mg3%
Vitamin C 0.7mg1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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