Kar Nut Products Company All Energy Trail Mix Unsalted

Nutrition facts and calorie information for kar nut products company all energy trail mix unsalted by Kar Nut Products Company, per 1 PACKAGE serving.

Calories

491kcal

Protein

12.3g

Carbs

47.4g

Fat

29.8g
Macronutrient breakdown

Calorie Composition

491cal
10%Protein

12.3g

37%Carbs

47.4g

53%Fat

29.8g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Calcium70mg
5%
Iron2.5mg
14%
Potassium579mg
12%
Vitamin C0mg
0%
Serving size

Per Household Serving

Per 1 PACKAGE (57g):

Calories

280kcal

Protein

7g

Carbs

27g

Fat

17g

Ingredients

Ingredient List

PEANUTS (PEANUTS, PEANUT AND/OR SUNFLOWER OIL). BANANA CHIPS (BANANA, COCONUT OIL, SUGAR, BANANA FLAVORING). RAISINS. SUNFLOWER KERNELS (SUNFLOWER KERNELS, PEANUT AND/OR SUNFLOWER OIL). DATES (DATES, DEXTROSE, SUNFLOWER OIL [PROCESSING AID]). MANGO (MANGO, SUGAR, CITRIC ACID, SULFUR DIOXIDE, FD&C YELLOW #6 & 5). ALMONDS.

Common questions

FAQ

How many calories are in kar nut products company all energy trail mix unsalted?

Kar Nut Products Company All Energy Trail Mix Unsalted contains 491 calories per 100 grams. Of these calories, 49 come from protein, 190 from carbohydrates, and 268 from fat.

Is kar nut products company all energy trail mix unsalted high in protein?

Kar Nut Products Company All Energy Trail Mix Unsalted provides 12.3g of protein per 100g, which is 25% of the Daily Value. This makes it a high-protein food.

What vitamins and minerals are in kar nut products company all energy trail mix unsalted?

Kar Nut Products Company All Energy Trail Mix Unsalted is a notable source of iron (2.5mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

How much fiber is in kar nut products company all energy trail mix unsalted?

Kar Nut Products Company All Energy Trail Mix Unsalted contains 5.3g of dietary fiber per 100g, which is 19% of the Daily Value. Dietary fiber supports digestive health and satiety.

What are the ingredients in kar nut products company all energy trail mix unsalted?

Kar Nut Products Company All Energy Trail Mix Unsalted contains 12 ingredients. The full ingredient list is: PEANUTS (PEANUTS, PEANUT AND/OR SUNFLOWER OIL). BANANA CHIPS (BANANA, COCONUT OIL, SUGAR, BANANA FLAVORING). RAISINS. SUNFLOWER KERNELS (SUNFLOWER KERNELS, PEANUT AND/OR SUNFLOWER OIL). DATES (DATES, ....

Who makes kar nut products company all energy trail mix unsalted?

Kar Nut Products Company All Energy Trail Mix Unsalted is made by Kar Nut Products Company. Nutrition data is sourced from the manufacturer's product label via the USDA FoodData Central database.

What food category does kar nut products company all energy trail mix unsalted belong to?

Kar Nut Products Company All Energy Trail Mix Unsalted is classified under Popcorn, Peanuts, Seeds & Related Snacks in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

More in Popcorn, Peanuts, Seeds & Related Snacks

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Nutrition Facts

Serving size 1 PACKAGE (100g)

Amount per serving

Calories491
% Daily Value*
Total Fat 29.8g38%
Saturated Fat 7.9g40%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 26mg1%
Total Carbohydrate 47.4g17%
Dietary Fiber 5.3g19%
Total Sugars 24.6g
Protein 12.3g25%
Calcium 70mg5%
Iron 2.5mg14%
Potassium 579mg12%
Vitamin C 0mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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