Kashi US Bear Naked Bars Chocolate 7.05oz

Nutrition facts and calorie information for kashi us bear naked bars chocolate 7.05oz by Kashi US, per 1 Bar serving.

Calories

479kcal

Protein

11.1g

Carbs

55.3g

Fat

24.8g
Macronutrient breakdown

Calorie Composition

479cal
9%Protein

11.1g

45%Carbs

55.3g

46%Fat

24.8g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Calcium70mg
5%
Iron3.3mg
18%
Potassium428mg
9%
Vitamin C0mg
0%
Vitamin B120mcg
0%
Serving size

Per Household Serving

Per 1 Bar (40g):

Calories

192kcal

Protein

4.4g

Carbs

22.1g

Fat

9.9g

Ingredients

Ingredient List

ROASTED PEANUTS, ROLLED OATS, ALMONDS, DRIED CANE SYRUP, BROWN RICE SYRUP, INVERT CANE SYRUP, SEMISWEET CHOCOLATE CHIPS (ORGANIC CANE SYRUP, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, GROUND VANILLA BEANS), WHOLE GRAIN BROWN RICE CRISP (BROWN RICE FLOUR, CANE SUGAR, BARLEY MALT, SALT, MIXED TOCOPHEROLS FOR FRESHNESS, SOYBEAN OIL), PALM KERNEL AND PALM OIL, CHOCOLATE LIQUOR, COCOA (PROCESSED WITH ALKALI), COCOA, GLYCERIN, NATURAL FLAVORS, SALT, SOY LECITHIN, NONFAT MILK, XANTHAN GUM, SOY PROTEIN ISOLATE, WHEAT STARCH, SPICE EXTRACTIVES FOR FRESHNESS.

Common questions

FAQ

How many calories are in kashi us bear naked bars chocolate 7.05oz?

Kashi US Bear Naked Bars Chocolate 7.05oz contains 479 calories per 100 grams. Of these calories, 44 come from protein, 221 from carbohydrates, and 223 from fat.

Is kashi us bear naked bars chocolate 7.05oz high in protein?

Kashi US Bear Naked Bars Chocolate 7.05oz provides 11.1g of protein per 100g, which is 22% of the Daily Value. This makes it a high-protein food.

What vitamins and minerals are in kashi us bear naked bars chocolate 7.05oz?

Kashi US Bear Naked Bars Chocolate 7.05oz is a notable source of iron (3.3mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

How much fiber is in kashi us bear naked bars chocolate 7.05oz?

Kashi US Bear Naked Bars Chocolate 7.05oz contains 6.8g of dietary fiber per 100g, which is 24% of the Daily Value. Dietary fiber supports digestive health and satiety.

What are the ingredients in kashi us bear naked bars chocolate 7.05oz?

Kashi US Bear Naked Bars Chocolate 7.05oz contains 30 ingredients. The full ingredient list is: ROASTED PEANUTS, ROLLED OATS, ALMONDS, DRIED CANE SYRUP, BROWN RICE SYRUP, INVERT CANE SYRUP, SEMISWEET CHOCOLATE CHIPS (ORGANIC CANE SYRUP, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, GROUND VANILL....

Who makes kashi us bear naked bars chocolate 7.05oz?

Kashi US Bear Naked Bars Chocolate 7.05oz is made by Kashi US. Nutrition data is sourced from the manufacturer's product label via the USDA FoodData Central database.

What food category does kashi us bear naked bars chocolate 7.05oz belong to?

Kashi US Bear Naked Bars Chocolate 7.05oz is classified under Cereal/Muesli Bars in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 1 Bar (100g)

Amount per serving

Calories479
% Daily Value*
Total Fat 24.8g32%
Saturated Fat 7.9g40%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 142mg6%
Total Carbohydrate 55.3g20%
Dietary Fiber 6.8g24%
Total Sugars 28.2g
Protein 11.1g22%
Calcium 70mg5%
Iron 3.3mg18%
Potassium 428mg9%
Vitamin C 0mg0%
Vitamin B12 0mcg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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