Kellogg Company US Kashi Cereal Bars Blackberry 1.2oz

Nutrition facts and calorie information for kellogg company us kashi cereal bars blackberry 1.2oz by Kellogg Company US, per 1 Bar serving.

Calories

354kcal

Protein

4.4g

Carbs

66.1g

Fat

8.9g
Macronutrient breakdown

Calorie Composition

354cal
5%Protein

4.4g

73%Carbs

66.1g

22%Fat

8.9g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Calcium56mg
4%
Iron5.4mg
30%
Potassium230mg
5%
Vitamin C0mg
0%
Vitamin B120mcg
0%
Serving size

Per Household Serving

Per 1 Bar (35g):

Calories

124kcal

Protein

1.5g

Carbs

23.1g

Fat

3.1g

Ingredients

Ingredient List

Blackberry filling (pear juice concentrate, dried cane syrup, molasses, vegetable glycerin, blackberry puree, apple powder, rice starch, apple fiber, natural flavor, pectin, citric acid, carob bean gum, salt, sodium citrate), Kashi Seven Whole Grain flour (whole: oats, hard red wheat, brown rice, rye, triticale, barley, buckwheat), whole wheat flour, invert cane syrup, expeller pressed canola oil, rolled oats, honey, tapioca syrup, acacia gum, vegetable glycerin, oat fiber, leavening (sodium acid pyrophosphate, baking soda), soy lecithin, xanthan gum.

Common questions

FAQ

How many calories are in kellogg company us kashi cereal bars blackberry 1.2oz?

Kellogg Company US Kashi Cereal Bars Blackberry 1.2oz contains 354 calories per 100 grams. Of these calories, 18 come from protein, 264 from carbohydrates, and 80 from fat.

Is kellogg company us kashi cereal bars blackberry 1.2oz high in protein?

Kellogg Company US Kashi Cereal Bars Blackberry 1.2oz provides 4.4g of protein per 100g, which is 9% of the Daily Value. This makes it relatively low in protein.

What vitamins and minerals are in kellogg company us kashi cereal bars blackberry 1.2oz?

Kellogg Company US Kashi Cereal Bars Blackberry 1.2oz is a notable source of iron (5.4mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

How much fiber is in kellogg company us kashi cereal bars blackberry 1.2oz?

Kellogg Company US Kashi Cereal Bars Blackberry 1.2oz contains 8.9g of dietary fiber per 100g, which is 32% of the Daily Value. Dietary fiber supports digestive health and satiety.

What are the ingredients in kellogg company us kashi cereal bars blackberry 1.2oz?

Kellogg Company US Kashi Cereal Bars Blackberry 1.2oz contains 34 ingredients. The full ingredient list is: Blackberry filling (pear juice concentrate, dried cane syrup, molasses, vegetable glycerin, blackberry puree, apple powder, rice starch, apple fiber, natural flavor, pectin, citric acid, carob bean gu....

Who makes kellogg company us kashi cereal bars blackberry 1.2oz?

Kellogg Company US Kashi Cereal Bars Blackberry 1.2oz is made by Kellogg Company US. Nutrition data is sourced from the manufacturer's product label via the USDA FoodData Central database.

What food category does kellogg company us kashi cereal bars blackberry 1.2oz belong to?

Kellogg Company US Kashi Cereal Bars Blackberry 1.2oz is classified under Cereal/Muesli Bars in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

More in Cereal/Muesli Bars

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Nutrition Facts

Serving size 1 Bar (100g)

Amount per serving

Calories354
% Daily Value*
Total Fat 8.9g11%
Saturated Fat 0.9g5%
Trans Fat 0.1g
Cholesterol 0mg0%
Sodium 337mg15%
Total Carbohydrate 66.1g24%
Dietary Fiber 8.9g32%
Total Sugars 29.9g
Protein 4.4g9%
Calcium 56mg4%
Iron 5.4mg30%
Potassium 230mg5%
Vitamin C 0mg0%
Vitamin B12 0mcg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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