Kellogg Company US Kashi Entre's Black Bean Mango 10oz

Nutrition facts and calorie information for kellogg company us kashi entre's black bean mango 10oz by Kellogg Company US, per 1 Entrée serving.

Calories

109kcal

Protein

3.3g

Carbs

19.6g

Fat

2.8g
Macronutrient breakdown

Calorie Composition

109cal
11%Protein

3.3g

67%Carbs

19.6g

22%Fat

2.8g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Calcium22mg
2%
Iron1mg
6%
Potassium147mg
3%
Vitamin C6mg
7%
Vitamin B120mcg
0%
Serving size

Per Household Serving

Per 1 Entrée (283g):

Calories

308kcal

Protein

9.3g

Carbs

55.5g

Fat

7.9g

Ingredients

Ingredient List

Water, cooked black beans, Kashi Seven Whole Grain and Sesame pilaf (whole: oats, brown rice, rye, hard red wheat, triticale, barley, buckwheat, sesame seeds), carrots, red bell peppers, roasted red onion, roasted green bell peppers, mangos, expeller pressed sunflower oil, cornstarch, cane sugar, jalapeno peppers, mango juice concentrate, apple juice concentrate, cilantro, ginger puree (ginger, water), mango puree concentrate, sea salt, lime juice concentrate, dried garlic.

Common questions

FAQ

How many calories are in kellogg company us kashi entre's black bean mango 10oz?

Kellogg Company US Kashi Entre's Black Bean Mango 10oz contains 109 calories per 100 grams. Of these calories, 13 come from protein, 78 from carbohydrates, and 25 from fat.

Is kellogg company us kashi entre's black bean mango 10oz high in protein?

Kellogg Company US Kashi Entre's Black Bean Mango 10oz provides 3.3g of protein per 100g, which is 7% of the Daily Value. This makes it relatively low in protein.

How much fiber is in kellogg company us kashi entre's black bean mango 10oz?

Kellogg Company US Kashi Entre's Black Bean Mango 10oz contains 4.4g of dietary fiber per 100g, which is 16% of the Daily Value. Dietary fiber supports digestive health and satiety.

What are the ingredients in kellogg company us kashi entre's black bean mango 10oz?

Kellogg Company US Kashi Entre's Black Bean Mango 10oz contains 28 ingredients. The full ingredient list is: Water, cooked black beans, Kashi Seven Whole Grain and Sesame pilaf (whole: oats, brown rice, rye, hard red wheat, triticale, barley, buckwheat, sesame seeds), carrots, red bell peppers, roasted red o....

Who makes kellogg company us kashi entre's black bean mango 10oz?

Kellogg Company US Kashi Entre's Black Bean Mango 10oz is made by Kellogg Company US. Nutrition data is sourced from the manufacturer's product label via the USDA FoodData Central database.

What food category does kellogg company us kashi entre's black bean mango 10oz belong to?

Kellogg Company US Kashi Entre's Black Bean Mango 10oz is classified under Vegetable Based Products / Meals - Not Ready to Eat (Frozen) in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

More in Vegetable Based Products / Meals - Not Ready to Eat (Frozen)

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Nutrition Facts

Serving size 1 Entrée (100g)

Amount per serving

Calories109
% Daily Value*
Total Fat 2.8g4%
Saturated Fat 0.3g2%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 87mg4%
Total Carbohydrate 19.6g7%
Dietary Fiber 4.4g16%
Total Sugars 3.9g
Protein 3.3g7%
Calcium 22mg2%
Iron 1mg6%
Potassium 147mg3%
Vitamin C 6mg7%
Vitamin B12 0mcg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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