Kellogg Company US Kashi Golean Powders Coconut 16oz

Nutrition facts and calorie information for kellogg company us kashi golean powders coconut 16oz by Kellogg Company US, per 2 Scoops serving.

Calories

381kcal

Protein

32.9g

Carbs

48.1g

Fat

11.3g
Macronutrient breakdown

Calorie Composition

381cal
31%Protein

32.9g

45%Carbs

48.1g

24%Fat

11.3g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Calcium313mg
24%
Iron7mg
39%
Potassium1425mg
30%
Vitamin C0mg
0%
Vitamin B120mcg
0%
Serving size

Per Household Serving

Per 2 Scoops (46g):

Calories

175kcal

Protein

15.1g

Carbs

22.1g

Fat

5.2g

Ingredients

Ingredient List

Pea protein*, ground flax seeds*, cane sugar*, garbanzo beans*, dried spinach*, quinoa*, coconut flour*, coconut water powder*, dried kale*, acacia gum*, dried blackberry*, dried blueberry*, natural flavors, monk fruit extract.*Organic

Common questions

FAQ

How many calories are in kellogg company us kashi golean powders coconut 16oz?

Kellogg Company US Kashi Golean Powders Coconut 16oz contains 381 calories per 100 grams. Of these calories, 132 come from protein, 192 from carbohydrates, and 102 from fat.

Is kellogg company us kashi golean powders coconut 16oz high in protein?

Kellogg Company US Kashi Golean Powders Coconut 16oz provides 32.9g of protein per 100g, which is 66% of the Daily Value. This makes it a high-protein food.

What vitamins and minerals are in kellogg company us kashi golean powders coconut 16oz?

Kellogg Company US Kashi Golean Powders Coconut 16oz is a notable source of calcium (313mg), iron (7mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

How much fiber is in kellogg company us kashi golean powders coconut 16oz?

Kellogg Company US Kashi Golean Powders Coconut 16oz contains 17.7g of dietary fiber per 100g, which is 63% of the Daily Value. Dietary fiber supports digestive health and satiety.

What are the ingredients in kellogg company us kashi golean powders coconut 16oz?

Kellogg Company US Kashi Golean Powders Coconut 16oz contains 14 ingredients. The full ingredient list is: Pea protein*, ground flax seeds*, cane sugar*, garbanzo beans*, dried spinach*, quinoa*, coconut flour*, coconut water powder*, dried kale*, acacia gum*, dried blackberry*, dried blueberry*, natural f....

Who makes kellogg company us kashi golean powders coconut 16oz?

Kellogg Company US Kashi Golean Powders Coconut 16oz is made by Kellogg Company US. Nutrition data is sourced from the manufacturer's product label via the USDA FoodData Central database.

What food category does kellogg company us kashi golean powders coconut 16oz belong to?

Kellogg Company US Kashi Golean Powders Coconut 16oz is classified under Drinks Flavoured - Ready to Drink in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

More in Drinks Flavoured - Ready to Drink

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Nutrition Facts

Serving size 2 Scoops (100g)

Amount per serving

Calories381
% Daily Value*
Total Fat 11.3g14%
Saturated Fat 1.5g8%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 145mg6%
Total Carbohydrate 48.1g17%
Dietary Fiber 17.7g63%
Total Sugars 19.6g
Protein 32.9g66%
Calcium 313mg24%
Iron 7mg39%
Potassium 1425mg30%
Vitamin C 0mg0%
Vitamin B12 0mcg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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