Kellogg Company US Keebler Cones Waffle Cone 5oz
410 cal
21% DV
P 6.4g
C 85.9g
F 5.2g
Ice Cream/Ice Novelties (Shelf Stable)·per 100g
Kellogg Company US Keebler Cones Waffle Cone 216ct
Nutrition facts and calorie information for kellogg company us keebler cones waffle cone 216ct by Kellogg Company US, per 1 Cone serving.
Calories
423kcal
Protein
6g
Carbs
88g
Fat
5g
Macronutrient breakdown
Calorie Composition
423cal
6%Protein
6g
84%Carbs
88g
10%Fat
5g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium22mg
2%
Iron4mg
22%
Potassium98mg
2%
Vitamin C0mg
0%
Vitamin B120mcg
0%
Serving size
Per Household Serving
Per 1 Cone (23g):
Calories
97kcal
Protein
1.4g
Carbs
20.2g
Fat
1.2g
Ingredients
Ingredient List
BLEACHED AND ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), SUGAR, CONTAINS TWO PERCENT OR LESS OF PARTIALLY HYDROGENATED SOYBEAN AND/OR COTTONSEED OIL, OAT FIBER, SOY LECITHIN, SALT.
Common questions
FAQ
How many calories are in kellogg company us keebler cones waffle cone 216ct?
Kellogg Company US Keebler Cones Waffle Cone 216ct contains 423 calories per 100 grams. Of these calories, 24 come from protein, 352 from carbohydrates, and 45 from fat.
Is kellogg company us keebler cones waffle cone 216ct high in protein?
Kellogg Company US Keebler Cones Waffle Cone 216ct provides 6g of protein per 100g, which is 12% of the Daily Value. This makes it a moderate source of protein.
What vitamins and minerals are in kellogg company us keebler cones waffle cone 216ct?
Kellogg Company US Keebler Cones Waffle Cone 216ct is a notable source of iron (4mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
How much fiber is in kellogg company us keebler cones waffle cone 216ct?
Kellogg Company US Keebler Cones Waffle Cone 216ct contains 4.9g of dietary fiber per 100g, which is 18% of the Daily Value. Dietary fiber supports digestive health and satiety.
What are the ingredients in kellogg company us keebler cones waffle cone 216ct?
Kellogg Company US Keebler Cones Waffle Cone 216ct contains 11 ingredients. The full ingredient list is: BLEACHED AND ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), SUGAR, CONTAINS TWO PERCENT OR LESS OF PARTIALLY HYDROGENATED SO....
Who makes kellogg company us keebler cones waffle cone 216ct?
Kellogg Company US Keebler Cones Waffle Cone 216ct is made by Kellogg Company US. Nutrition data is sourced from the manufacturer's product label via the USDA FoodData Central database.
What food category does kellogg company us keebler cones waffle cone 216ct belong to?
Kellogg Company US Keebler Cones Waffle Cone 216ct is classified under Ice Cream/Ice Novelties (Shelf Stable) in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 Cone (100g)
Amount per serving
Calories423
% Daily Value*
Total Fat 5g6%
Saturated Fat 0.8g4%
Trans Fat 0.9g
Cholesterol 0mg0%
Sodium 153mg7%
Total Carbohydrate 88g32%
Dietary Fiber 4.9g18%
Total Sugars 31g
Protein 6g12%
Calcium 22mg2%
Iron 4mg22%
Potassium 98mg2%
Vitamin C 0mg0%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 Cone (100g)
Amount per serving
Calories423
% Daily Value*
Total Fat 5g6%
Saturated Fat 0.8g4%
Trans Fat 0.9g
Cholesterol 0mg0%
Sodium 153mg7%
Total Carbohydrate 88g32%
Dietary Fiber 4.9g18%
Total Sugars 31g
Protein 6g12%
Calcium 22mg2%
Iron 4mg22%
Potassium 98mg2%
Vitamin C 0mg0%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
