Kellogg Company US Keebler Graham Cracker Crumbs Graham 13.5oz

Nutrition facts and calorie information for kellogg company us keebler graham cracker crumbs graham 13.5oz by Kellogg Company US, per 1/3 Cup serving.

Calories

434kcal

Protein

7.4g

Carbs

77.3g

Fat

10.6g
Macronutrient breakdown

Calorie Composition

434cal
7%Protein

7.4g

71%Carbs

77.3g

22%Fat

10.6g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Calcium16mg
1%
Iron4.7mg
26%
Potassium139mg
3%
Vitamin C0mg
0%
Vitamin B120.1mcg
4%
Serving size

Per Household Serving

Per 1/3 Cup (33g):

Calories

143kcal

Protein

2.4g

Carbs

25.5g

Fat

3.5g

Ingredients

Ingredient List

Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), high fructose corn syrup, graham flour, canola oil, contains 2% or less of salt, baking soda, honey, soy lecithin.

Common questions

FAQ

How many calories are in kellogg company us keebler graham cracker crumbs graham 13.5oz?

Kellogg Company US Keebler Graham Cracker Crumbs Graham 13.5oz contains 434 calories per 100 grams. Of these calories, 30 come from protein, 309 from carbohydrates, and 95 from fat.

Is kellogg company us keebler graham cracker crumbs graham 13.5oz high in protein?

Kellogg Company US Keebler Graham Cracker Crumbs Graham 13.5oz provides 7.4g of protein per 100g, which is 15% of the Daily Value. This makes it a moderate source of protein.

What vitamins and minerals are in kellogg company us keebler graham cracker crumbs graham 13.5oz?

Kellogg Company US Keebler Graham Cracker Crumbs Graham 13.5oz is a notable source of iron (4.7mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

How much fiber is in kellogg company us keebler graham cracker crumbs graham 13.5oz?

Kellogg Company US Keebler Graham Cracker Crumbs Graham 13.5oz contains 3.4g of dietary fiber per 100g, which is 12% of the Daily Value. Dietary fiber supports digestive health and satiety.

What are the ingredients in kellogg company us keebler graham cracker crumbs graham 13.5oz?

Kellogg Company US Keebler Graham Cracker Crumbs Graham 13.5oz contains 13 ingredients. The full ingredient list is: Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), high fructose corn syrup, graham flour, canola oil, contains 2% or less of sa....

Who makes kellogg company us keebler graham cracker crumbs graham 13.5oz?

Kellogg Company US Keebler Graham Cracker Crumbs Graham 13.5oz is made by Kellogg Company US. Nutrition data is sourced from the manufacturer's product label via the USDA FoodData Central database.

What food category does kellogg company us keebler graham cracker crumbs graham 13.5oz belong to?

Kellogg Company US Keebler Graham Cracker Crumbs Graham 13.5oz is classified under Baking/Cooking Supplies (Shelf Stable) in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

More in Baking/Cooking Supplies (Shelf Stable)

Similar Foods

View all

Nutrition Facts

Serving size 1/3 Cup (100g)

Amount per serving

Calories434
% Daily Value*
Total Fat 10.6g14%
Saturated Fat 0.8g4%
Trans Fat 0.2g
Cholesterol 0mg0%
Sodium 692mg30%
Total Carbohydrate 77.3g28%
Dietary Fiber 3.4g12%
Total Sugars 19.2g
Protein 7.4g15%
Calcium 16mg1%
Iron 4.7mg26%
Potassium 139mg3%
Vitamin C 0mg0%
Vitamin B12 0.1mcg4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

The adaptive health app

Bring training, nutrition, and recovery into one system.

Sculpt synthesizes every input from your body and your training, then builds the plan. No spreadsheets. No guessing.