Kellogg Company US Kellogg Raisin Bran 23.5oz

Nutrition facts and calorie information for kellogg company us kellogg raisin bran 23.5oz by Kellogg Company US, per 1 Cup serving.

Calories

318kcal

Protein

7.7g

Carbs

78.3g

Fat

1.9g
Macronutrient breakdown

Calorie Composition

318cal
9%Protein

7.7g

87%Carbs

78.3g

4%Fat

1.9g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Calcium39mg
3%
Iron7.6mg
42%
Potassium653mg
14%
Vitamin C1mg
1%
Vitamin B122.5mcg
104%
Serving size

Per Household Serving

Per 1 Cup (59g):

Calories

188kcal

Protein

4.5g

Carbs

46.2g

Fat

1.1g

Ingredients

Ingredient List

Whole grain wheat, raisins, wheat bran, sugar, brown sugar syrup, contains 2% or less of salt, malt flavor.Vitamins and Minerals: Potassium chloride, niacinamide, reduced iron, vitamin B6 (pyridoxine hydrochloride), zinc oxide, vitamin B2 (riboflavin), vitamin B1 (thiamin hydrochloride), vitamin A palmitate, folic acid, vitamin D3, vitamin B12.

Common questions

FAQ

How many calories are in kellogg company us kellogg raisin bran 23.5oz?

Kellogg Company US Kellogg Raisin Bran 23.5oz contains 318 calories per 100 grams. Of these calories, 31 come from protein, 313 from carbohydrates, and 17 from fat.

Is kellogg company us kellogg raisin bran 23.5oz high in protein?

Kellogg Company US Kellogg Raisin Bran 23.5oz provides 7.7g of protein per 100g, which is 15% of the Daily Value. This makes it a moderate source of protein.

What vitamins and minerals are in kellogg company us kellogg raisin bran 23.5oz?

Kellogg Company US Kellogg Raisin Bran 23.5oz is a notable source of vitamin B12 (2.5mcg), iron (7.6mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

How much fiber is in kellogg company us kellogg raisin bran 23.5oz?

Kellogg Company US Kellogg Raisin Bran 23.5oz contains 12g of dietary fiber per 100g, which is 43% of the Daily Value. Dietary fiber supports digestive health and satiety.

What are the ingredients in kellogg company us kellogg raisin bran 23.5oz?

Kellogg Company US Kellogg Raisin Bran 23.5oz contains 17 ingredients. The full ingredient list is: Whole grain wheat, raisins, wheat bran, sugar, brown sugar syrup, contains 2% or less of salt, malt flavor.Vitamins and Minerals: Potassium chloride, niacinamide, reduced iron, vitamin B6 (pyridoxine ....

Who makes kellogg company us kellogg raisin bran 23.5oz?

Kellogg Company US Kellogg Raisin Bran 23.5oz is made by Kellogg Company US. Nutrition data is sourced from the manufacturer's product label via the USDA FoodData Central database.

What food category does kellogg company us kellogg raisin bran 23.5oz belong to?

Kellogg Company US Kellogg Raisin Bran 23.5oz is classified under Cereals Products - Ready to Eat (Shelf Stable) in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

More in Cereals Products - Ready to Eat (Shelf Stable)

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Nutrition Facts

Serving size 1 Cup (100g)

Amount per serving

Calories318
% Daily Value*
Total Fat 1.9g2%
Saturated Fat 0.4g2%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 357mg16%
Total Carbohydrate 78.3g28%
Dietary Fiber 12g43%
Total Sugars 29.7g
Protein 7.7g15%
Calcium 39mg3%
Iron 7.6mg42%
Potassium 653mg14%
Vitamin C 1mg1%
Vitamin B12 2.5mcg104%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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