Kellogg Company US Kellogg's Pop-tarts Whole Grain Blueberry 1.76oz

Nutrition facts and calorie information for kellogg company us kellogg's pop-tarts whole grain blueberry 1.76oz by Kellogg Company US, per 1 Pastry serving.

Calories

363kcal

Protein

4.3g

Carbs

75.6g

Fat

5.5g
Macronutrient breakdown

Calorie Composition

363cal
5%Protein

4.3g

82%Carbs

75.6g

13%Fat

5.5g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Calcium200mg
15%
Iron3.6mg
20%
Potassium118mg
3%
Vitamin C0mg
0%
Vitamin B120mcg
0%
Serving size

Per Household Serving

Per 1 Pastry (50g):

Calories

182kcal

Protein

2.2g

Carbs

37.8g

Fat

2.8g

Ingredients

Ingredient List

WHOLE WHEAT FLOUR, SUGAR, CORN SYRUP, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), DEXTROSE, SOYBEAN AND PALM OIL (WITH TBHQ FOR FRESHNESS), BLEACHED WHEAT FLOUR, POLYDEXTROSE, GLYCERIN, FRUCTOSE, CONTAINS TWO PERCENT OR LESS OF WHEAT STARCH, DRIED BLUEBERRIES, DRIED GRAPES, DRIED APPLES, CALCIUM CARBONATE, SALT, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA), SODIUM STEAROYL LACTYLATE, MODIFIED WHEAT STARCH, CITRIC ACID, DATEM, GELATIN, YELLOW CORN FLOUR, PALM OIL, XANTHAN GUM, CARAMEL COLOR, CORNSTARCH, TURMERIC EXTRACT COLOR, SOY LECITHIN, RED 40, VITAMIN A PALMITATE, NIACINAMIDE, REDUCED IRON, NATURAL AND ARTIFICIAL FLAVORS, BLUE 2, BLUE 1, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMIN HYDROCHLORIDE), COLOR ADDED.

Common questions

FAQ

How many calories are in kellogg company us kellogg's pop-tarts whole grain blueberry 1.76oz?

Kellogg Company US Kellogg's Pop-tarts Whole Grain Blueberry 1.76oz contains 363 calories per 100 grams. Of these calories, 17 come from protein, 302 from carbohydrates, and 50 from fat.

Is kellogg company us kellogg's pop-tarts whole grain blueberry 1.76oz high in protein?

Kellogg Company US Kellogg's Pop-tarts Whole Grain Blueberry 1.76oz provides 4.3g of protein per 100g, which is 9% of the Daily Value. This makes it relatively low in protein.

What vitamins and minerals are in kellogg company us kellogg's pop-tarts whole grain blueberry 1.76oz?

Kellogg Company US Kellogg's Pop-tarts Whole Grain Blueberry 1.76oz is a notable source of calcium (200mg), iron (3.6mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

How much fiber is in kellogg company us kellogg's pop-tarts whole grain blueberry 1.76oz?

Kellogg Company US Kellogg's Pop-tarts Whole Grain Blueberry 1.76oz contains 5.6g of dietary fiber per 100g, which is 20% of the Daily Value. Dietary fiber supports digestive health and satiety.

What are the ingredients in kellogg company us kellogg's pop-tarts whole grain blueberry 1.76oz?

Kellogg Company US Kellogg's Pop-tarts Whole Grain Blueberry 1.76oz contains 46 ingredients. The full ingredient list is: WHOLE WHEAT FLOUR, SUGAR, CORN SYRUP, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), DEXTROSE, SOYBEAN AND PALM OIL (WITH TB....

Who makes kellogg company us kellogg's pop-tarts whole grain blueberry 1.76oz?

Kellogg Company US Kellogg's Pop-tarts Whole Grain Blueberry 1.76oz is made by Kellogg Company US. Nutrition data is sourced from the manufacturer's product label via the USDA FoodData Central database.

What food category does kellogg company us kellogg's pop-tarts whole grain blueberry 1.76oz belong to?

Kellogg Company US Kellogg's Pop-tarts Whole Grain Blueberry 1.76oz is classified under Pies/Pastries - Sweet (Shelf Stable) in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

More in Pies/Pastries - Sweet (Shelf Stable)

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Nutrition Facts

Serving size 1 Pastry (100g)

Amount per serving

Calories363
% Daily Value*
Total Fat 5.5g7%
Saturated Fat 1.8g9%
Trans Fat 0.1g
Cholesterol 0mg0%
Sodium 360mg16%
Total Carbohydrate 75.6g27%
Dietary Fiber 5.6g20%
Total Sugars 29.6g
Protein 4.3g9%
Calcium 200mg15%
Iron 3.6mg20%
Potassium 118mg3%
Vitamin C 0mg0%
Vitamin B12 0mcg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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