Krause Gentle Corporation Balance Blend Sunflower Seeds Raisins Pumpkin Seeds Cashews Almonds Balance Blend

Nutrition facts and calorie information for krause gentle corporation balance blend sunflower seeds raisins pumpkin seeds cashews almonds balance blend by Krause Gentle Corporation, per 3 Tbsp serving.

Calories

538kcal

Protein

19.2g

Carbs

30.8g

Fat

38.5g
Macronutrient breakdown

Calorie Composition

538cal
14%Protein

19.2g

23%Carbs

30.8g

63%Fat

38.5g

Serving size

Per Household Serving

Per 3 Tbsp (26g):

Calories

140kcal

Protein

5g

Carbs

8g

Fat

10g

Ingredients

Ingredient List

SUNFLOWER SEEDS, RAISINS, PUMPKIN SEEDS, CASHEWS, ALMONDS, VEGETABLE OIL (CANOLA, SUNFLOWER, AND/OR SOYBEAN).

Common questions

FAQ

How many calories are in krause gentle corporation balance blend sunflower seeds raisins pumpkin seeds cashews almonds balance blend?

Krause Gentle Corporation Balance Blend Sunflower Seeds Raisins Pumpkin Seeds Cashews Almonds Balance Blend contains 538 calories per 100 grams. Of these calories, 77 come from protein, 123 from carbohydrates, and 347 from fat.

Is krause gentle corporation balance blend sunflower seeds raisins pumpkin seeds cashews almonds balance blend high in protein?

Krause Gentle Corporation Balance Blend Sunflower Seeds Raisins Pumpkin Seeds Cashews Almonds Balance Blend provides 19.2g of protein per 100g, which is 38% of the Daily Value. This makes it a high-protein food.

How much fiber is in krause gentle corporation balance blend sunflower seeds raisins pumpkin seeds cashews almonds balance blend?

Krause Gentle Corporation Balance Blend Sunflower Seeds Raisins Pumpkin Seeds Cashews Almonds Balance Blend contains 7.7g of dietary fiber per 100g, which is 28% of the Daily Value. Dietary fiber supports digestive health and satiety.

What are the ingredients in krause gentle corporation balance blend sunflower seeds raisins pumpkin seeds cashews almonds balance blend?

Krause Gentle Corporation Balance Blend Sunflower Seeds Raisins Pumpkin Seeds Cashews Almonds Balance Blend contains 8 ingredients. The full ingredient list is: SUNFLOWER SEEDS, RAISINS, PUMPKIN SEEDS, CASHEWS, ALMONDS, VEGETABLE OIL (CANOLA, SUNFLOWER, AND/OR SOYBEAN)..

Who makes krause gentle corporation balance blend sunflower seeds raisins pumpkin seeds cashews almonds balance blend?

Krause Gentle Corporation Balance Blend Sunflower Seeds Raisins Pumpkin Seeds Cashews Almonds Balance Blend is made by Krause Gentle Corporation. Nutrition data is sourced from the manufacturer's product label via the USDA FoodData Central database.

What food category does krause gentle corporation balance blend sunflower seeds raisins pumpkin seeds cashews almonds balance blend belong to?

Krause Gentle Corporation Balance Blend Sunflower Seeds Raisins Pumpkin Seeds Cashews Almonds Balance Blend is classified under Popcorn, Peanuts, Seeds & Related Snacks in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 3 Tbsp (100g)

Amount per serving

Calories538
% Daily Value*
Total Fat 38.5g49%
Saturated Fat 5.8g29%
Trans Fat 0g
Total Carbohydrate 30.8g11%
Dietary Fiber 7.7g28%
Total Sugars 19.2g
Protein 19.2g38%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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