Wildwood Herbal Vegetable Mushroom Soup Base Mix
0 cal
0% DV
P 0g
C 0g
F 0g
Other Soups·per 100g
La Preferida Inc 16 Bean Soup Mix Frijoles Mixtos
Nutrition facts and calorie information for la preferida inc 16 bean soup mix frijoles mixtos by La Preferida Inc, per 0.25 cup serving.
Calories
211kcal
Protein
18.4g
Carbs
57.9g
Fat
0g
Macronutrient breakdown
Calorie Composition
211cal
24%Protein
18.4g
76%Carbs
57.9g
0%Fat
0g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium105mg
8%
Iron7.1mg
39%
Vitamin C0mg
0%
Serving size
Per Household Serving
Per 0.25 cup (38g):
Calories
80kcal
Protein
7g
Carbs
22g
Fat
0g
Ingredients
Ingredient List
BLACK BEANS, BLACKEYE PEAS, GARBANZO BEANS, RED KIDNEY BEANS, LENTILS, PINK BEANS, PINTO BEANS, SMALL RED BEANS, WHOLE GREEN PEAS, CRANBERRY BEANS, BABY LIMA BEANS, LARGE LIMA BEANS, NAVY BEANS, YELLOW SPLIT PEAS, GREAT NORTHERN BEANS, GREEN SPLIT PEAS.
Common questions
FAQ
How many calories are in la preferida inc 16 bean soup mix frijoles mixtos?
La Preferida Inc 16 Bean Soup Mix Frijoles Mixtos contains 211 calories per 100 grams. Of these calories, 74 come from protein, 232 from carbohydrates, and 0 from fat.
Is la preferida inc 16 bean soup mix frijoles mixtos high in protein?
La Preferida Inc 16 Bean Soup Mix Frijoles Mixtos provides 18.4g of protein per 100g, which is 37% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in la preferida inc 16 bean soup mix frijoles mixtos?
La Preferida Inc 16 Bean Soup Mix Frijoles Mixtos is a notable source of iron (7.1mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
How much fiber is in la preferida inc 16 bean soup mix frijoles mixtos?
La Preferida Inc 16 Bean Soup Mix Frijoles Mixtos contains 36.8g of dietary fiber per 100g, which is 131% of the Daily Value. Dietary fiber supports digestive health and satiety.
What are the ingredients in la preferida inc 16 bean soup mix frijoles mixtos?
La Preferida Inc 16 Bean Soup Mix Frijoles Mixtos contains 16 ingredients. The full ingredient list is: BLACK BEANS, BLACKEYE PEAS, GARBANZO BEANS, RED KIDNEY BEANS, LENTILS, PINK BEANS, PINTO BEANS, SMALL RED BEANS, WHOLE GREEN PEAS, CRANBERRY BEANS, BABY LIMA BEANS, LARGE LIMA BEANS, NAVY BEANS, YELLO....
Who makes la preferida inc 16 bean soup mix frijoles mixtos?
La Preferida Inc 16 Bean Soup Mix Frijoles Mixtos is made by La Preferida Inc. Nutrition data is sourced from the manufacturer's product label via the USDA FoodData Central database.
What food category does la preferida inc 16 bean soup mix frijoles mixtos belong to?
La Preferida Inc 16 Bean Soup Mix Frijoles Mixtos is classified under Other Soups in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 0.25 cup (100g)
Amount per serving
Calories211
% Daily Value*
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 39mg2%
Total Carbohydrate 57.9g21%
Dietary Fiber 36.8g131%
Total Sugars 2.6g
Protein 18.4g37%
Calcium 105mg8%
Iron 7.1mg39%
Vitamin C 0mg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 0.25 cup (100g)
Amount per serving
Calories211
% Daily Value*
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 39mg2%
Total Carbohydrate 57.9g21%
Dietary Fiber 36.8g131%
Total Sugars 2.6g
Protein 18.4g37%
Calcium 105mg8%
Iron 7.1mg39%
Vitamin C 0mg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
