Veal Variety Meats and By-products Lungs Raw
90 cal
5% DV
P 16.3g
C 0g
F 2.3g
Lamb, Veal, and Game Products·per 100g
Lamb New Zealand Imported Kidney Raw
Nutrition facts and calorie information for lamb new zealand imported kidney raw, per 4 oz serving.
Calories
84kcal
Protein
15.2g
Carbs
0g
Fat
2.5g
Macronutrient breakdown
Calorie Composition
84cal
73%Protein
15.2g
0%Carbs
0g
27%Fat
2.5g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0.1mcg
1%
Calcium8mg
1%
Iron6.6mg
37%
Potassium231mg
5%
Vitamin A61mcg
7%
Vitamin C0mg
0%
Vitamin B1250.4mcg
2100%
Serving size
Per Household Serving
Per 4 oz (113g):
Calories
95kcal
Protein
17.2g
Carbs
0g
Fat
2.8g
Common questions
FAQ
How many calories are in lamb new zealand imported kidney raw?
Lamb New Zealand Imported Kidney Raw contains 84 calories per 100 grams. Of these calories, 61 come from protein, 0 from carbohydrates, and 23 from fat.
Is lamb new zealand imported kidney raw high in protein?
Lamb New Zealand Imported Kidney Raw provides 15.2g of protein per 100g, which is 30% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in lamb new zealand imported kidney raw?
Lamb New Zealand Imported Kidney Raw is a notable source of vitamin B12 (50.4mcg), iron (6.6mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does lamb new zealand imported kidney raw belong to?
Lamb New Zealand Imported Kidney Raw is classified under Lamb, Veal, and Game Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 4 oz (100g)
Amount per serving
Calories84
% Daily Value*
Total Fat 2.5g3%
Saturated Fat 0.8g4%
Trans Fat 0g
Cholesterol 369mg123%
Sodium 168mg7%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 15.2g30%
Vitamin D 0.1mcg1%
Calcium 8mg1%
Iron 6.6mg37%
Potassium 231mg5%
Vitamin A 61mcg7%
Vitamin C 0mg0%
Vitamin B12 50.4mcg2100%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 4 oz (100g)
Amount per serving
Calories84
% Daily Value*
Total Fat 2.5g3%
Saturated Fat 0.8g4%
Trans Fat 0g
Cholesterol 369mg123%
Sodium 168mg7%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 15.2g30%
Vitamin D 0.1mcg1%
Calcium 8mg1%
Iron 6.6mg37%
Potassium 231mg5%
Vitamin A 61mcg7%
Vitamin C 0mg0%
Vitamin B12 50.4mcg2100%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
