Lewis Bakeries Inc. 1/2 Loaf Hearty Rye Special Recipe Bread Hearty Rye

Nutrition facts and calorie information for lewis bakeries inc. 1/2 loaf hearty rye special recipe bread hearty rye by Lewis Bakeries Inc., per 1 SLICE serving.

Calories

250kcal

Protein

7.1g

Carbs

46.4g

Fat

3.6g
Macronutrient breakdown

Calorie Composition

250cal
12%Protein

7.1g

75%Carbs

46.4g

13%Fat

3.6g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Calcium146mg
11%
Iron2.5mg
14%
Potassium111mg
2%
Serving size

Per Household Serving

Per 1 SLICE (28g):

Calories

70kcal

Protein

2g

Carbs

13g

Fat

1g

Ingredients

Ingredient List

UNBLEACHED ENRICHED WHEAT FLOUR [FLOUR, BARLEY MALT, NIACIN (VITAMIN B3), IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID (VITAMIN B9)], WATER, LIGHT RYE FLOUR, SUGAR, YEAST, CONTAINS 2% OR LESS OF THE FOLLOWING: WHEAT GLUTEN, SOYBEAN OIL, CARAWAY SEEDS, SALT, CALCIUM PROPIONATE (TO RETAIN FRESHNESS), GROUND CARRAWAY SEEDS, DOUGH CONDITIONERS (ETHOXYLATED MONO- AND DIGLYCERIDES, MONOGLYCERIDES, SODIUM STEAROYL LACTYLATE), GROUND DILL, YEAST NUTRIENTS (AMMONIUM SULFATE), CITRIC ACID, ACETIC ACID, PHOSPHORIC ACID, WHEAT STARCH, SORBIC ACID, HYDROGENATED VEGETABLE OIL, SOY LECITHIN.

Common questions

FAQ

How many calories are in lewis bakeries inc. 1/2 loaf hearty rye special recipe bread hearty rye?

Lewis Bakeries Inc. 1/2 Loaf Hearty Rye Special Recipe Bread Hearty Rye contains 250 calories per 100 grams. Of these calories, 28 come from protein, 186 from carbohydrates, and 32 from fat.

Is lewis bakeries inc. 1/2 loaf hearty rye special recipe bread hearty rye high in protein?

Lewis Bakeries Inc. 1/2 Loaf Hearty Rye Special Recipe Bread Hearty Rye provides 7.1g of protein per 100g, which is 14% of the Daily Value. This makes it a moderate source of protein.

What vitamins and minerals are in lewis bakeries inc. 1/2 loaf hearty rye special recipe bread hearty rye?

Lewis Bakeries Inc. 1/2 Loaf Hearty Rye Special Recipe Bread Hearty Rye is a notable source of calcium (146mg), iron (2.5mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

How much fiber is in lewis bakeries inc. 1/2 loaf hearty rye special recipe bread hearty rye?

Lewis Bakeries Inc. 1/2 Loaf Hearty Rye Special Recipe Bread Hearty Rye contains 3.6g of dietary fiber per 100g, which is 13% of the Daily Value. Dietary fiber supports digestive health and satiety.

What are the ingredients in lewis bakeries inc. 1/2 loaf hearty rye special recipe bread hearty rye?

Lewis Bakeries Inc. 1/2 Loaf Hearty Rye Special Recipe Bread Hearty Rye contains 29 ingredients. The full ingredient list is: UNBLEACHED ENRICHED WHEAT FLOUR [FLOUR, BARLEY MALT, NIACIN (VITAMIN B3), IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID (VITAMIN B9)], WATER, LIGHT RYE FLOUR, SUGAR, YEAS....

Who makes lewis bakeries inc. 1/2 loaf hearty rye special recipe bread hearty rye?

Lewis Bakeries Inc. 1/2 Loaf Hearty Rye Special Recipe Bread Hearty Rye is made by Lewis Bakeries Inc.. Nutrition data is sourced from the manufacturer's product label via the USDA FoodData Central database.

What food category does lewis bakeries inc. 1/2 loaf hearty rye special recipe bread hearty rye belong to?

Lewis Bakeries Inc. 1/2 Loaf Hearty Rye Special Recipe Bread Hearty Rye is classified under Breads & Buns in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 1 SLICE (100g)

Amount per serving

Calories250
% Daily Value*
Total Fat 3.6g5%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 536mg23%
Total Carbohydrate 46.4g17%
Dietary Fiber 3.6g13%
Total Sugars 3.6g
Protein 7.1g14%
Calcium 146mg11%
Iron 2.5mg14%
Potassium 111mg2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

The adaptive health app

Bring training, nutrition, and recovery into one system.

Sculpt synthesizes every input from your body and your training, then builds the plan. No spreadsheets. No guessing.