Lewis Bakeries Inc. 100% Whole Wheat Bread

Nutrition facts and calorie information for lewis bakeries inc. 100% whole wheat bread by Lewis Bakeries Inc., per 2 SLICES serving.

Calories

240kcal

Protein

12g

Carbs

42g

Fat

3g
Macronutrient breakdown

Calorie Composition

240cal
20%Protein

12g

69%Carbs

42g

11%Fat

3g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Calcium40mg
3%
Iron2.2mg
12%
Vitamin C0mg
0%
Serving size

Per Household Serving

Per 2 SLICES (50g):

Calories

120kcal

Protein

6g

Carbs

21g

Fat

1.5g

Ingredients

Ingredient List

WHOLE WHEAT FLOUR, WATER, YEAST, SUGAR, WHEAT GLUTEN, CONTAINS 2% OR LESS OF THE FOLLOWING: SOYBEAN OIL, SALT, HONEY, DOUGH CONDITIONER (MONO- AND DI-GLYCERIDES, ETHOXYLATED MONO- AND DI-GLYCERIDES, SODIUM STEAROYL LACTYLATE, ASCORBIC ACID), CALCIUM PROPIONATE AND SORBIC ACID (TO RETAIN FRESHNESS), FUMARIC ACID, WHEAT STARCH, YEAST NUTRIENTS (CALCIUM SULFATE, MONOCALCIUM PHOSPHATE, AMMONIUM SULFATE), HYDROGENATED VEGETABLE OIL, SOY LECITHIN.

Common questions

FAQ

How many calories are in lewis bakeries inc. 100% whole wheat bread?

Lewis Bakeries Inc. 100% Whole Wheat Bread contains 240 calories per 100 grams. Of these calories, 48 come from protein, 168 from carbohydrates, and 27 from fat.

Is lewis bakeries inc. 100% whole wheat bread high in protein?

Lewis Bakeries Inc. 100% Whole Wheat Bread provides 12g of protein per 100g, which is 24% of the Daily Value. This makes it a high-protein food.

What vitamins and minerals are in lewis bakeries inc. 100% whole wheat bread?

Lewis Bakeries Inc. 100% Whole Wheat Bread is a notable source of iron (2.2mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

How much fiber is in lewis bakeries inc. 100% whole wheat bread?

Lewis Bakeries Inc. 100% Whole Wheat Bread contains 6g of dietary fiber per 100g, which is 21% of the Daily Value. Dietary fiber supports digestive health and satiety.

What are the ingredients in lewis bakeries inc. 100% whole wheat bread?

Lewis Bakeries Inc. 100% Whole Wheat Bread contains 20 ingredients. The full ingredient list is: WHOLE WHEAT FLOUR, WATER, YEAST, SUGAR, WHEAT GLUTEN, CONTAINS 2% OR LESS OF THE FOLLOWING: SOYBEAN OIL, SALT, HONEY, DOUGH CONDITIONER (MONO- AND DI-GLYCERIDES, ETHOXYLATED MONO- AND DI-GLYCERIDES, S....

Who makes lewis bakeries inc. 100% whole wheat bread?

Lewis Bakeries Inc. 100% Whole Wheat Bread is made by Lewis Bakeries Inc.. Nutrition data is sourced from the manufacturer's product label via the USDA FoodData Central database.

What food category does lewis bakeries inc. 100% whole wheat bread belong to?

Lewis Bakeries Inc. 100% Whole Wheat Bread is classified under Breads & Buns in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 2 SLICES (100g)

Amount per serving

Calories240
% Daily Value*
Total Fat 3g4%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 420mg18%
Total Carbohydrate 42g15%
Dietary Fiber 6g21%
Total Sugars 6g
Protein 12g24%
Calcium 40mg3%
Iron 2.2mg12%
Vitamin C 0mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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