Lieber Chocolate & Food Products Co. Alphabet Abc Cookies

Nutrition facts and calorie information for lieber chocolate & food products co. alphabet abc cookies by Lieber Chocolate & Food Products Co., per 11 cookies | null serving.

Calories

429kcal

Protein

7.1g

Carbs

71.4g

Fat

14.3g
Macronutrient breakdown

Calorie Composition

429cal
6%Protein

7.1g

65%Carbs

71.4g

29%Fat

14.3g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Calcium0mg
0%
Iron2.6mg
14%
Potassium0mg
0%
Serving size

Per Household Serving

Per 11 cookies | null (28g):

Calories

120kcal

Protein

2g

Carbs

20g

Fat

4g

Ingredients

Ingredient List

BLEACHED ENRICHED WHEAT FLOUR (CONTAINS NIACIN, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID), SUGAR, VEGETABLE SHORTENING (CONTAINS PALM, SOYBEAN, AND/OR CANOLA OIL), HIGH FRUCTOSE CORN SYRUP, SALT, SOY LECITHIN (AN EMULSIFIER), LEAVENINGS (MONOCALCIUM PHOSPHATE, AMMONIUM BICARBONATE, SODIUM BICARBONATE), NATURAL AND ARTIFICIAL FLAVORS, EGG.

Common questions

FAQ

How many calories are in lieber chocolate & food products co. alphabet abc cookies?

Lieber Chocolate & Food Products Co. Alphabet Abc Cookies contains 429 calories per 100 grams. Of these calories, 28 come from protein, 286 from carbohydrates, and 129 from fat.

Is lieber chocolate & food products co. alphabet abc cookies high in protein?

Lieber Chocolate & Food Products Co. Alphabet Abc Cookies provides 7.1g of protein per 100g, which is 14% of the Daily Value. This makes it a moderate source of protein.

What vitamins and minerals are in lieber chocolate & food products co. alphabet abc cookies?

Lieber Chocolate & Food Products Co. Alphabet Abc Cookies is a notable source of iron (2.6mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

How much fiber is in lieber chocolate & food products co. alphabet abc cookies?

Lieber Chocolate & Food Products Co. Alphabet Abc Cookies contains 3.6g of dietary fiber per 100g, which is 13% of the Daily Value. Dietary fiber supports digestive health and satiety.

What are the ingredients in lieber chocolate & food products co. alphabet abc cookies?

Lieber Chocolate & Food Products Co. Alphabet Abc Cookies contains 17 ingredients. The full ingredient list is: BLEACHED ENRICHED WHEAT FLOUR (CONTAINS NIACIN, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID), SUGAR, VEGETABLE SHORTENING (CONTAINS PALM, SOYBEAN, AND/OR CANOL....

Who makes lieber chocolate & food products co. alphabet abc cookies?

Lieber Chocolate & Food Products Co. Alphabet Abc Cookies is made by Lieber Chocolate & Food Products Co.. Nutrition data is sourced from the manufacturer's product label via the USDA FoodData Central database.

What food category does lieber chocolate & food products co. alphabet abc cookies belong to?

Lieber Chocolate & Food Products Co. Alphabet Abc Cookies is classified under Cookies & Biscuits in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 11 cookies | null (100g)

Amount per serving

Calories429
% Daily Value*
Total Fat 14.3g18%
Saturated Fat 5.4g27%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 375mg16%
Total Carbohydrate 71.4g26%
Dietary Fiber 3.6g13%
Total Sugars 17.9g
Protein 7.1g14%
Calcium 0mg0%
Iron 2.6mg14%
Potassium 0mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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