Lifeway Foods Inc. Beet Veggie Kefir Cultured Lowfat Milk Veggie Blend Beet

Nutrition facts and calorie information for lifeway foods inc. beet veggie kefir cultured lowfat milk veggie blend beet by Lifeway Foods Inc., per 1 BOTTLE serving.

Calories

46kcal

Protein

4.2g

Carbs

5g

Fat

1g
Macronutrient breakdown

Calorie Composition

46cal
37%Protein

4.2g

44%Carbs

5g

19%Fat

1g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Calcium125mg
10%
Iron0.2mg
1%
Vitamin C0mg
0%
Serving size

Per Household Serving

Per 1 BOTTLE (240g):

Calories

110kcal

Protein

10.1g

Carbs

12g

Fat

2.4g

Ingredients

Ingredient List

PASTEURIZED CULTURED MILK(MONFAT MILK, BEET JUICE CONCENTRATE PECTIN, NATURAL BEET FLAVOR , NATURAL FLAVORS, VITAMIN A PALMITATE, VITAMIN B6.

Common questions

FAQ

How many calories are in lifeway foods inc. beet veggie kefir cultured lowfat milk veggie blend beet?

Lifeway Foods Inc. Beet Veggie Kefir Cultured Lowfat Milk Veggie Blend Beet contains 46 calories per 100 grams. Of these calories, 17 come from protein, 20 from carbohydrates, and 9 from fat.

Is lifeway foods inc. beet veggie kefir cultured lowfat milk veggie blend beet high in protein?

Lifeway Foods Inc. Beet Veggie Kefir Cultured Lowfat Milk Veggie Blend Beet provides 4.2g of protein per 100g, which is 8% of the Daily Value. This makes it relatively low in protein.

What vitamins and minerals are in lifeway foods inc. beet veggie kefir cultured lowfat milk veggie blend beet?

Lifeway Foods Inc. Beet Veggie Kefir Cultured Lowfat Milk Veggie Blend Beet is a notable source of calcium (125mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

How much fiber is in lifeway foods inc. beet veggie kefir cultured lowfat milk veggie blend beet?

Lifeway Foods Inc. Beet Veggie Kefir Cultured Lowfat Milk Veggie Blend Beet contains 0.4g of dietary fiber per 100g, which is 1% of the Daily Value. Dietary fiber supports digestive health and satiety.

What are the ingredients in lifeway foods inc. beet veggie kefir cultured lowfat milk veggie blend beet?

Lifeway Foods Inc. Beet Veggie Kefir Cultured Lowfat Milk Veggie Blend Beet contains 6 ingredients. The full ingredient list is: PASTEURIZED CULTURED MILK(MONFAT MILK, BEET JUICE CONCENTRATE PECTIN, NATURAL BEET FLAVOR , NATURAL FLAVORS, VITAMIN A PALMITATE, VITAMIN B6..

Who makes lifeway foods inc. beet veggie kefir cultured lowfat milk veggie blend beet?

Lifeway Foods Inc. Beet Veggie Kefir Cultured Lowfat Milk Veggie Blend Beet is made by Lifeway Foods Inc.. Nutrition data is sourced from the manufacturer's product label via the USDA FoodData Central database.

What food category does lifeway foods inc. beet veggie kefir cultured lowfat milk veggie blend beet belong to?

Lifeway Foods Inc. Beet Veggie Kefir Cultured Lowfat Milk Veggie Blend Beet is classified under Yogurt in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 1 BOTTLE (100g)

Amount per serving

Calories46
% Daily Value*
Total Fat 1g1%
Saturated Fat 0.6g3%
Trans Fat 0g
Cholesterol 4mg1%
Sodium 50mg2%
Total Carbohydrate 5g2%
Dietary Fiber 0.4g1%
Total Sugars 6.3g
Protein 4.2g8%
Calcium 125mg10%
Iron 0.2mg1%
Vitamin C 0mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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