Lifeway Foods Inc. Berries and Cream Flavored Dairy-free Cultured Oat Milk Berries and Cream

Nutrition facts and calorie information for lifeway foods inc. berries and cream flavored dairy-free cultured oat milk berries and cream by Lifeway Foods Inc., per 1 cup serving.

Calories

58kcal

Protein

1.7g

Carbs

10.4g

Fat

0.8g
Macronutrient breakdown

Calorie Composition

58cal
12%Protein

1.7g

75%Carbs

10.4g

13%Fat

0.8g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Calcium8mg
1%
Iron0.5mg
3%
Potassium29mg
1%
Serving size

Per Household Serving

Per 1 cup (240g):

Calories

139kcal

Protein

4.1g

Carbs

25g

Fat

1.9g

Ingredients

Ingredient List

WATER, ORGANIC OAT, ORGANIC CANE SUGAR, PECTIN, ORGANIC BERRY NATURAL FLAVOR, ORGANIC RED BEET (FOR COLOR), LIVE AND ACTIVE CULTURES.

Common questions

FAQ

How many calories are in lifeway foods inc. berries and cream flavored dairy-free cultured oat milk berries and cream?

Lifeway Foods Inc. Berries and Cream Flavored Dairy-free Cultured Oat Milk Berries and Cream contains 58 calories per 100 grams. Of these calories, 7 come from protein, 42 from carbohydrates, and 7 from fat.

Is lifeway foods inc. berries and cream flavored dairy-free cultured oat milk berries and cream high in protein?

Lifeway Foods Inc. Berries and Cream Flavored Dairy-free Cultured Oat Milk Berries and Cream provides 1.7g of protein per 100g, which is 3% of the Daily Value. This makes it relatively low in protein.

How much fiber is in lifeway foods inc. berries and cream flavored dairy-free cultured oat milk berries and cream?

Lifeway Foods Inc. Berries and Cream Flavored Dairy-free Cultured Oat Milk Berries and Cream contains 0.8g of dietary fiber per 100g, which is 3% of the Daily Value. Dietary fiber supports digestive health and satiety.

What are the ingredients in lifeway foods inc. berries and cream flavored dairy-free cultured oat milk berries and cream?

Lifeway Foods Inc. Berries and Cream Flavored Dairy-free Cultured Oat Milk Berries and Cream contains 7 ingredients. The full ingredient list is: WATER, ORGANIC OAT, ORGANIC CANE SUGAR, PECTIN, ORGANIC BERRY NATURAL FLAVOR, ORGANIC RED BEET (FOR COLOR), LIVE AND ACTIVE CULTURES..

Who makes lifeway foods inc. berries and cream flavored dairy-free cultured oat milk berries and cream?

Lifeway Foods Inc. Berries and Cream Flavored Dairy-free Cultured Oat Milk Berries and Cream is made by Lifeway Foods Inc.. Nutrition data is sourced from the manufacturer's product label via the USDA FoodData Central database.

What food category does lifeway foods inc. berries and cream flavored dairy-free cultured oat milk berries and cream belong to?

Lifeway Foods Inc. Berries and Cream Flavored Dairy-free Cultured Oat Milk Berries and Cream is classified under Plant Based Milk in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 1 cup (100g)

Amount per serving

Calories58
% Daily Value*
Total Fat 0.8g1%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 6mg0%
Total Carbohydrate 10.4g4%
Dietary Fiber 0.8g3%
Total Sugars 3.3g
Protein 1.7g3%
Calcium 8mg1%
Iron 0.5mg3%
Potassium 29mg1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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