Lifeway Foods Inc. Blood Orange Flavored Organic Kefir Cultured Whole Milk Blood Orange

Nutrition facts and calorie information for lifeway foods inc. blood orange flavored organic kefir cultured whole milk blood orange by Lifeway Foods Inc., per 1 cup serving.

Calories

79kcal

Protein

4.2g

Carbs

7.5g

Fat

3.3g
Macronutrient breakdown

Calorie Composition

79cal
22%Protein

4.2g

39%Carbs

7.5g

39%Fat

3.3g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Vitamin D2mcg
10%
Calcium162mg
12%
Iron0mg
0%
Potassium158mg
3%
Serving size

Per Household Serving

Per 1 cup (240g):

Calories

190kcal

Protein

10.1g

Carbs

18g

Fat

7.9g

Ingredients

Ingredient List

PASTEURIZED ORGANIC MILK, ORGANIC CANE SUGAR, PECTIN, ORGANIC BLOOD ORANGE NATURAL FLAVOR, ORGANIC ANNATTO EXTRACT (FOR COLOR), VITAMIN D3, LIVE AND ACTIVE CULTURES.

Common questions

FAQ

How many calories are in lifeway foods inc. blood orange flavored organic kefir cultured whole milk blood orange?

Lifeway Foods Inc. Blood Orange Flavored Organic Kefir Cultured Whole Milk Blood Orange contains 79 calories per 100 grams. Of these calories, 17 come from protein, 30 from carbohydrates, and 30 from fat.

Is lifeway foods inc. blood orange flavored organic kefir cultured whole milk blood orange high in protein?

Lifeway Foods Inc. Blood Orange Flavored Organic Kefir Cultured Whole Milk Blood Orange provides 4.2g of protein per 100g, which is 8% of the Daily Value. This makes it relatively low in protein.

What vitamins and minerals are in lifeway foods inc. blood orange flavored organic kefir cultured whole milk blood orange?

Lifeway Foods Inc. Blood Orange Flavored Organic Kefir Cultured Whole Milk Blood Orange is a notable source of vitamin D (2mcg), calcium (162mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

What are the ingredients in lifeway foods inc. blood orange flavored organic kefir cultured whole milk blood orange?

Lifeway Foods Inc. Blood Orange Flavored Organic Kefir Cultured Whole Milk Blood Orange contains 7 ingredients. The full ingredient list is: PASTEURIZED ORGANIC MILK, ORGANIC CANE SUGAR, PECTIN, ORGANIC BLOOD ORANGE NATURAL FLAVOR, ORGANIC ANNATTO EXTRACT (FOR COLOR), VITAMIN D3, LIVE AND ACTIVE CULTURES..

Who makes lifeway foods inc. blood orange flavored organic kefir cultured whole milk blood orange?

Lifeway Foods Inc. Blood Orange Flavored Organic Kefir Cultured Whole Milk Blood Orange is made by Lifeway Foods Inc.. Nutrition data is sourced from the manufacturer's product label via the USDA FoodData Central database.

What food category does lifeway foods inc. blood orange flavored organic kefir cultured whole milk blood orange belong to?

Lifeway Foods Inc. Blood Orange Flavored Organic Kefir Cultured Whole Milk Blood Orange is classified under Yogurt in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 1 cup (100g)

Amount per serving

Calories79
% Daily Value*
Total Fat 3.3g4%
Saturated Fat 1.9g10%
Trans Fat 0g
Cholesterol 12mg4%
Sodium 52mg2%
Total Carbohydrate 7.5g3%
Dietary Fiber 0g0%
Total Sugars 7.5g
Protein 4.2g8%
Vitamin D 2mcg10%
Calcium 162mg12%
Iron 0mg0%
Potassium 158mg3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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