Bob's Red Mill Natural Foods, Inc. Granola
423 cal
21% DV
P 9.6g
C 76.9g
F 8.7g
Confection & Snacks·per 100g
Living Intentions, LLC Living Intentions Sprouted Trail Mix Mango Goji Fire
Nutrition facts and calorie information for living intentions, llc living intentions sprouted trail mix mango goji fire by Living Intentions, LLC, per 1 ONZ serving.
Calories
464kcal
Protein
17.9g
Carbs
39.3g
Fat
32.1g
Macronutrient breakdown
Calorie Composition
464cal
14%Protein
17.9g
30%Carbs
39.3g
56%Fat
32.1g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium71mg
5%
Iron9mg
50%
Vitamin C4.3mg
5%
Serving size
Per Household Serving
Per 1 ONZ (28g):
Calories
130kcal
Protein
5g
Carbs
11g
Fat
9g
Ingredients
Ingredient List
SPROUTED ORGANIC ALMONDS, ORGANIC MANGO, ORGANIC RAW CASHEWS, ORGANIC GOJI BERRIES, ORGANIC GREEN RAISINS, ORGANIC SULTANAS, SPROUTED ORGANIC PUMPKIN SEEDS, ORGANIC CURRANTS, SPROUTED ORGANIC SUNFLOWER SEEDS, HIMALAYAN CRYSTAL SALT AND ORGANIC HABANERO
Common questions
FAQ
How many calories are in living intentions, llc living intentions sprouted trail mix mango goji fire?
Living Intentions, LLC Living Intentions Sprouted Trail Mix Mango Goji Fire contains 464 calories per 100 grams. Of these calories, 72 come from protein, 157 from carbohydrates, and 289 from fat.
Is living intentions, llc living intentions sprouted trail mix mango goji fire high in protein?
Living Intentions, LLC Living Intentions Sprouted Trail Mix Mango Goji Fire provides 17.9g of protein per 100g, which is 36% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in living intentions, llc living intentions sprouted trail mix mango goji fire?
Living Intentions, LLC Living Intentions Sprouted Trail Mix Mango Goji Fire is a notable source of iron (9mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
How much fiber is in living intentions, llc living intentions sprouted trail mix mango goji fire?
Living Intentions, LLC Living Intentions Sprouted Trail Mix Mango Goji Fire contains 3.6g of dietary fiber per 100g, which is 13% of the Daily Value. Dietary fiber supports digestive health and satiety.
What are the ingredients in living intentions, llc living intentions sprouted trail mix mango goji fire?
Living Intentions, LLC Living Intentions Sprouted Trail Mix Mango Goji Fire contains 10 ingredients. The full ingredient list is: SPROUTED ORGANIC ALMONDS, ORGANIC MANGO, ORGANIC RAW CASHEWS, ORGANIC GOJI BERRIES, ORGANIC GREEN RAISINS, ORGANIC SULTANAS, SPROUTED ORGANIC PUMPKIN SEEDS, ORGANIC CURRANTS, SPROUTED ORGANIC SUNFLOWE....
Who makes living intentions, llc living intentions sprouted trail mix mango goji fire?
Living Intentions, LLC Living Intentions Sprouted Trail Mix Mango Goji Fire is made by Living Intentions, LLC. Nutrition data is sourced from the manufacturer's product label via the USDA FoodData Central database.
What food category does living intentions, llc living intentions sprouted trail mix mango goji fire belong to?
Living Intentions, LLC Living Intentions Sprouted Trail Mix Mango Goji Fire is classified under Confection & Snacks in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 ONZ (100g)
Amount per serving
Calories464
% Daily Value*
Total Fat 32.1g41%
Saturated Fat 3.6g18%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 268mg12%
Total Carbohydrate 39.3g14%
Dietary Fiber 3.6g13%
Total Sugars 21.4g
Protein 17.9g36%
Calcium 71mg5%
Iron 9mg50%
Vitamin C 4.3mg5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 ONZ (100g)
Amount per serving
Calories464
% Daily Value*
Total Fat 32.1g41%
Saturated Fat 3.6g18%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 268mg12%
Total Carbohydrate 39.3g14%
Dietary Fiber 3.6g13%
Total Sugars 21.4g
Protein 17.9g36%
Calcium 71mg5%
Iron 9mg50%
Vitamin C 4.3mg5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
