M.C.I. Foods, Inc. 3 Cheese Enchiladas Bulk

Nutrition facts and calorie information for m.c.i. foods, inc. 3 cheese enchiladas bulk by M.C.I. Foods, Inc., per 1 Each serving.

Calories

236kcal

Protein

12.3g

Carbs

18.5g

Fat

12.6g
Macronutrient breakdown

Calorie Composition

236cal
21%Protein

12.3g

31%Carbs

18.5g

48%Fat

12.6g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Vitamin D0mcg
0%
Calcium317mg
24%
Iron0.6mg
3%
Potassium125mg
3%
Vitamin A123mcg
14%
Vitamin C0mg
0%
Serving size

Per Household Serving

Per 1 Each (63.79g):

Calories

151kcal

Protein

7.8g

Carbs

11.8g

Fat

8g

Ingredients

Ingredient List

Filling: 3 Cheese Blend [Low-Moisture Part-Skim Mozzarella Cheese (Pasteurized Part-Skim Milk, Cheese Cultures, Salt, Enzymes), Cheddar Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto Color], Reduced Fat Monterey Jack Cheese (Cultured Pasteurized Part-Skim Milk, Salt, Enzymes)]. Ingredients: Whole Grain Corn Tortilla: White Whole Grain Corn Flour (White corn masa flour, propionic acid (preservative), guar gum, cellulose gum, Phosphoric acid (acidulant), and enzymes (to preserve freshness)), Yellow Whole Grain Corn Flour (yellow corn masa flour, trace of lime), Water

Common questions

FAQ

How many calories are in m.c.i. foods, inc. 3 cheese enchiladas bulk?

M.C.I. Foods, Inc. 3 Cheese Enchiladas Bulk contains 236 calories per 100 grams. Of these calories, 49 come from protein, 74 from carbohydrates, and 113 from fat.

Is m.c.i. foods, inc. 3 cheese enchiladas bulk high in protein?

M.C.I. Foods, Inc. 3 Cheese Enchiladas Bulk provides 12.3g of protein per 100g, which is 25% of the Daily Value. This makes it a high-protein food.

What vitamins and minerals are in m.c.i. foods, inc. 3 cheese enchiladas bulk?

M.C.I. Foods, Inc. 3 Cheese Enchiladas Bulk is a notable source of vitamin A (123mcg), calcium (317mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

How much fiber is in m.c.i. foods, inc. 3 cheese enchiladas bulk?

M.C.I. Foods, Inc. 3 Cheese Enchiladas Bulk contains 3.1g of dietary fiber per 100g, which is 11% of the Daily Value. Dietary fiber supports digestive health and satiety.

What are the ingredients in m.c.i. foods, inc. 3 cheese enchiladas bulk?

M.C.I. Foods, Inc. 3 Cheese Enchiladas Bulk contains 20 ingredients. The full ingredient list is: Filling: 3 Cheese Blend [Low-Moisture Part-Skim Mozzarella Cheese (Pasteurized Part-Skim Milk, Cheese Cultures, Salt, Enzymes), Cheddar Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatt....

Who makes m.c.i. foods, inc. 3 cheese enchiladas bulk?

M.C.I. Foods, Inc. 3 Cheese Enchiladas Bulk is made by M.C.I. Foods, Inc.. Nutrition data is sourced from the manufacturer's product label via the USDA FoodData Central database.

What food category does m.c.i. foods, inc. 3 cheese enchiladas bulk belong to?

M.C.I. Foods, Inc. 3 Cheese Enchiladas Bulk is classified under Sandwiches/Filled Rolls/Wraps in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

More in Sandwiches/Filled Rolls/Wraps

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Nutrition Facts

Serving size 1 Each (100g)

Amount per serving

Calories236
% Daily Value*
Total Fat 12.6g16%
Saturated Fat 6.8g34%
Trans Fat 0g
Cholesterol 38mg13%
Sodium 293mg13%
Total Carbohydrate 18.5g7%
Dietary Fiber 3.1g11%
Total Sugars 0.8g
Protein 12.3g25%
Vitamin D 0mcg0%
Calcium 317mg24%
Iron 0.6mg3%
Potassium 125mg3%
Vitamin A 123mcg14%
Vitamin C 0mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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