M.C.I. Foods, Inc. 4 Cheese Enchiladas 144/2 Oz. Bulk

Nutrition facts and calorie information for m.c.i. foods, inc. 4 cheese enchiladas 144/2 oz. bulk by M.C.I. Foods, Inc., per 1 Each serving.

Calories

235kcal

Protein

13.1g

Carbs

17.1g

Fat

12.7g
Macronutrient breakdown

Calorie Composition

235cal
22%Protein

13.1g

29%Carbs

17.1g

49%Fat

12.7g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Vitamin D0mcg
0%
Calcium342mg
26%
Iron0.6mg
3%
Potassium110mg
2%
Vitamin A418mcg
46%
Vitamin C0mg
0%
Serving size

Per Household Serving

Per 1 Each (56.7g):

Calories

133kcal

Protein

7.4g

Carbs

9.7g

Fat

7.2g

Ingredients

Ingredient List

Ingredients: Filling: 4 Cheese Blend [Reduced Fat Cheddar Cheese (Cultured Pasteurized Part-Skim Milk, Salt, Cheese Color, Enzymes. May Contain Vitamin A Palmitate), Reduced Fat Monterey Jack Cheese (Cultured Pasteurized Part-Skim Milk, Salt, Enzymes. May Contain Vitamin A Palmitate), Low-Moisture Part-Skim Mozzarella Cheese [Pasteurized Part-Skim Milk, Cheese Cultures, Salt, Enzymes, May Contain Powdered Cellulose (to prevent caking)], and Colby Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto (coloring))]. Whole Grain Corn Tortilla: White Whole Grain Corn Flour (White Corn Masa Flour, Propionic Acid (preservative), Guar Gum, Cellulose Gum, Phosphoric Acid (acidulant), and Enzymes (to preserve freshness)), Yellow Whole Grain Corn Flour (Yellow Corn Masa Flour, Trace of Lime), Water.

Common questions

FAQ

How many calories are in m.c.i. foods, inc. 4 cheese enchiladas 144/2 oz. bulk?

M.C.I. Foods, Inc. 4 Cheese Enchiladas 144/2 Oz. Bulk contains 235 calories per 100 grams. Of these calories, 52 come from protein, 68 from carbohydrates, and 114 from fat.

Is m.c.i. foods, inc. 4 cheese enchiladas 144/2 oz. bulk high in protein?

M.C.I. Foods, Inc. 4 Cheese Enchiladas 144/2 Oz. Bulk provides 13.1g of protein per 100g, which is 26% of the Daily Value. This makes it a high-protein food.

What vitamins and minerals are in m.c.i. foods, inc. 4 cheese enchiladas 144/2 oz. bulk?

M.C.I. Foods, Inc. 4 Cheese Enchiladas 144/2 Oz. Bulk is a notable source of vitamin A (418mcg), calcium (342mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

How much fiber is in m.c.i. foods, inc. 4 cheese enchiladas 144/2 oz. bulk?

M.C.I. Foods, Inc. 4 Cheese Enchiladas 144/2 Oz. Bulk contains 2.8g of dietary fiber per 100g, which is 10% of the Daily Value. Dietary fiber supports digestive health and satiety.

What are the ingredients in m.c.i. foods, inc. 4 cheese enchiladas 144/2 oz. bulk?

M.C.I. Foods, Inc. 4 Cheese Enchiladas 144/2 Oz. Bulk contains 25 ingredients. The full ingredient list is: Ingredients: Filling: 4 Cheese Blend [Reduced Fat Cheddar Cheese (Cultured Pasteurized Part-Skim Milk, Salt, Cheese Color, Enzymes. May Contain Vitamin A Palmitate), Reduced Fat Monterey Jack Cheese (....

Who makes m.c.i. foods, inc. 4 cheese enchiladas 144/2 oz. bulk?

M.C.I. Foods, Inc. 4 Cheese Enchiladas 144/2 Oz. Bulk is made by M.C.I. Foods, Inc.. Nutrition data is sourced from the manufacturer's product label via the USDA FoodData Central database.

What food category does m.c.i. foods, inc. 4 cheese enchiladas 144/2 oz. bulk belong to?

M.C.I. Foods, Inc. 4 Cheese Enchiladas 144/2 Oz. Bulk is classified under Sandwiches/Filled Rolls/Wraps in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

More in Sandwiches/Filled Rolls/Wraps

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Nutrition Facts

Serving size 1 Each (100g)

Amount per serving

Calories235
% Daily Value*
Total Fat 12.7g16%
Saturated Fat 7.1g36%
Trans Fat 0g
Cholesterol 42mg14%
Sodium 320mg14%
Total Carbohydrate 17.1g6%
Dietary Fiber 2.8g10%
Total Sugars 0.7g
Protein 13.1g26%
Vitamin D 0mcg0%
Calcium 342mg26%
Iron 0.6mg3%
Potassium 110mg2%
Vitamin A 418mcg46%
Vitamin C 0mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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