Wakefern Food Corporation Organic Zero Calorie Stevia Sweetener
0 cal
0% DV
P 0g
C 100g
F 0g
Baking·per 100g
MEMBER'S MARK All-purpose Bleached Enriched Flour
Nutrition facts and calorie information for member's mark all-purpose bleached enriched flour by MEMBER'S MARK, per 1/4 cup serving.
Calories
367kcal
Protein
10g
Carbs
76.7g
Fat
0g
Macronutrient breakdown
Calorie Composition
367cal
12%Protein
10g
88%Carbs
76.7g
0%Fat
0g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium0mg
0%
Iron4.7mg
26%
Potassium0mg
0%
Serving size
Per Household Serving
Per 1/4 cup (30g):
Calories
110kcal
Protein
3g
Carbs
23g
Fat
0g
Ingredients
Ingredient List
BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID.
Common questions
FAQ
How many calories are in member's mark all-purpose bleached enriched flour?
MEMBER'S MARK All-purpose Bleached Enriched Flour contains 367 calories per 100 grams. Of these calories, 40 come from protein, 307 from carbohydrates, and 0 from fat.
Is member's mark all-purpose bleached enriched flour high in protein?
MEMBER'S MARK All-purpose Bleached Enriched Flour provides 10g of protein per 100g, which is 20% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in member's mark all-purpose bleached enriched flour?
MEMBER'S MARK All-purpose Bleached Enriched Flour is a notable source of iron (4.7mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
How much fiber is in member's mark all-purpose bleached enriched flour?
MEMBER'S MARK All-purpose Bleached Enriched Flour contains 3.3g of dietary fiber per 100g, which is 12% of the Daily Value. Dietary fiber supports digestive health and satiety.
What are the ingredients in member's mark all-purpose bleached enriched flour?
MEMBER'S MARK All-purpose Bleached Enriched Flour contains 7 ingredients. The full ingredient list is: BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID..
Who makes member's mark all-purpose bleached enriched flour?
MEMBER'S MARK All-purpose Bleached Enriched Flour is made by MEMBER'S MARK. Nutrition data is sourced from the manufacturer's product label via the USDA FoodData Central database.
What food category does member's mark all-purpose bleached enriched flour belong to?
MEMBER'S MARK All-purpose Bleached Enriched Flour is classified under Baking in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1/4 cup (100g)
Amount per serving
Calories367
% Daily Value*
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 76.7g28%
Dietary Fiber 3.3g12%
Total Sugars 0g
Protein 10g20%
Calcium 0mg0%
Iron 4.7mg26%
Potassium 0mg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1/4 cup (100g)
Amount per serving
Calories367
% Daily Value*
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 76.7g28%
Dietary Fiber 3.3g12%
Total Sugars 0g
Protein 10g20%
Calcium 0mg0%
Iron 4.7mg26%
Potassium 0mg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
