Mi Ranchito Corporation La Barca Cuban Crackers 8 Oz
246 cal
12% DV
P 7g
C 35.1g
F 8.8g
Flavored Snack Crackers·per 100g
Mi Ranchito Corporation La Barca Cuban Crackers 8 Oz
Nutrition facts and calorie information for mi ranchito corporation la barca cuban crackers 8 oz by Mi Ranchito Corporation, per 100g serving.
Calories
246kcal
Protein
7g
Carbs
35.1g
Fat
8.8g
Macronutrient breakdown
Calorie Composition
246cal
11%Protein
7g
57%Carbs
35.1g
32%Fat
8.8g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0mcg
0%
Calcium0mg
0%
Iron2.6mg
14%
Potassium0mg
0%
Ingredients
Ingredient List
BLEACHED WHEAT FLOUR (MALTED BARLEY FLOUR, NIACIN, IRON, POTASSIUM BROMATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, LARD, VEGETABLE SHORTENING (PARTIALLY HYDROGENATED SOYBEAN OIL AND/OR PARTIALLY HYDROGENATED COTTON SEED OIL), SALT, YEAST
Common questions
FAQ
How many calories are in mi ranchito corporation la barca cuban crackers 8 oz?
Mi Ranchito Corporation La Barca Cuban Crackers 8 Oz contains 246 calories per 100 grams. Of these calories, 28 come from protein, 140 from carbohydrates, and 79 from fat.
Is mi ranchito corporation la barca cuban crackers 8 oz high in protein?
Mi Ranchito Corporation La Barca Cuban Crackers 8 Oz provides 7g of protein per 100g, which is 14% of the Daily Value. This makes it a moderate source of protein.
What vitamins and minerals are in mi ranchito corporation la barca cuban crackers 8 oz?
Mi Ranchito Corporation La Barca Cuban Crackers 8 Oz is a notable source of iron (2.6mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
How much fiber is in mi ranchito corporation la barca cuban crackers 8 oz?
Mi Ranchito Corporation La Barca Cuban Crackers 8 Oz contains 3.5g of dietary fiber per 100g, which is 13% of the Daily Value. Dietary fiber supports digestive health and satiety.
What are the ingredients in mi ranchito corporation la barca cuban crackers 8 oz?
Mi Ranchito Corporation La Barca Cuban Crackers 8 Oz contains 12 ingredients. The full ingredient list is: BLEACHED WHEAT FLOUR (MALTED BARLEY FLOUR, NIACIN, IRON, POTASSIUM BROMATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, LARD, VEGETABLE SHORTENING (PARTIALLY HYDROGENATED SOYBEAN OIL AND/OR P....
Who makes mi ranchito corporation la barca cuban crackers 8 oz?
Mi Ranchito Corporation La Barca Cuban Crackers 8 Oz is made by Mi Ranchito Corporation. Nutrition data is sourced from the manufacturer's product label via the USDA FoodData Central database.
What food category does mi ranchito corporation la barca cuban crackers 8 oz belong to?
Mi Ranchito Corporation La Barca Cuban Crackers 8 Oz is classified under Flavored Snack Crackers in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 100g
Amount per serving
Calories246
% Daily Value*
Total Fat 8.8g11%
Saturated Fat 3.5g18%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 105mg5%
Total Carbohydrate 35.1g13%
Dietary Fiber 3.5g13%
Total Sugars 0g
Protein 7g14%
Vitamin D 0mcg0%
Calcium 0mg0%
Iron 2.6mg14%
Potassium 0mg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 100g
Amount per serving
Calories246
% Daily Value*
Total Fat 8.8g11%
Saturated Fat 3.5g18%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 105mg5%
Total Carbohydrate 35.1g13%
Dietary Fiber 3.5g13%
Total Sugars 0g
Protein 7g14%
Vitamin D 0mcg0%
Calcium 0mg0%
Iron 2.6mg14%
Potassium 0mg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
