Mission Foods Inc 100% Whole Wheat Soft Taco Flour Tortillas

Nutrition facts and calorie information for mission foods inc 100% whole wheat soft taco flour tortillas by Mission Foods Inc, per 1 tortilla (45g) serving.

Calories

289kcal

Protein

8.9g

Carbs

48.9g

Fat

6.7g
Macronutrient breakdown

Calorie Composition

289cal
12%Protein

8.9g

67%Carbs

48.9g

21%Fat

6.7g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Calcium178mg
14%
Iron3.2mg
18%
Vitamin A0mcg
0%
Vitamin C0mg
0%
Serving size

Per Household Serving

Per 1 tortilla (45g) (45g):

Calories

130kcal

Protein

4g

Carbs

22g

Fat

3g

Ingredients

Ingredient List

WHOLE WHEAT FLOUR, WATER, VEGETABLE SHORTENING (INTERESTERIFIED AND HYDROGENATED SOYBEAN OILS), CONTAINS 2% OR LESS OF: SALT, SUGAR, BAKING SODA, SODIUM ACID PYROPHOSPHATE, CELLULOSE GUM, DISTILLED MONOGLYCERIDES, ENZYMES, ASCORBIC ACID, FUMARIC ACID, AND CALCIUM PROPIONATE, SORBIC ACID AND CITRIC ACID (TO MAINTAIN FRESHNESS)

Common questions

FAQ

How many calories are in mission foods inc 100% whole wheat soft taco flour tortillas?

Mission Foods Inc 100% Whole Wheat Soft Taco Flour Tortillas contains 289 calories per 100 grams. Of these calories, 36 come from protein, 196 from carbohydrates, and 60 from fat.

Is mission foods inc 100% whole wheat soft taco flour tortillas high in protein?

Mission Foods Inc 100% Whole Wheat Soft Taco Flour Tortillas provides 8.9g of protein per 100g, which is 18% of the Daily Value. This makes it a moderate source of protein.

What vitamins and minerals are in mission foods inc 100% whole wheat soft taco flour tortillas?

Mission Foods Inc 100% Whole Wheat Soft Taco Flour Tortillas is a notable source of calcium (178mg), iron (3.2mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

How much fiber is in mission foods inc 100% whole wheat soft taco flour tortillas?

Mission Foods Inc 100% Whole Wheat Soft Taco Flour Tortillas contains 6.7g of dietary fiber per 100g, which is 24% of the Daily Value. Dietary fiber supports digestive health and satiety.

What are the ingredients in mission foods inc 100% whole wheat soft taco flour tortillas?

Mission Foods Inc 100% Whole Wheat Soft Taco Flour Tortillas contains 14 ingredients. The full ingredient list is: WHOLE WHEAT FLOUR, WATER, VEGETABLE SHORTENING (INTERESTERIFIED AND HYDROGENATED SOYBEAN OILS), CONTAINS 2% OR LESS OF: SALT, SUGAR, BAKING SODA, SODIUM ACID PYROPHOSPHATE, CELLULOSE GUM, DISTILLED MO....

Who makes mission foods inc 100% whole wheat soft taco flour tortillas?

Mission Foods Inc 100% Whole Wheat Soft Taco Flour Tortillas is made by Mission Foods Inc. Nutrition data is sourced from the manufacturer's product label via the USDA FoodData Central database.

What food category does mission foods inc 100% whole wheat soft taco flour tortillas belong to?

Mission Foods Inc 100% Whole Wheat Soft Taco Flour Tortillas is classified under Breads & Buns in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 1 tortilla (45g) (100g)

Amount per serving

Calories289
% Daily Value*
Total Fat 6.7g9%
Saturated Fat 2.2g11%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 644mg28%
Total Carbohydrate 48.9g18%
Dietary Fiber 6.7g24%
Total Sugars 4.4g
Protein 8.9g18%
Calcium 178mg14%
Iron 3.2mg18%
Vitamin A 0mcg0%
Vitamin C 0mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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