MOM Brands Company Better Oats Instant Oatmeal with Flax
Nutrition facts and calorie information for mom brands company better oats instant oatmeal with flax by MOM Brands Company, per 1 POUCH serving.
Calories
Protein
Carbs
Fat
Calorie Composition
9.3g
74.4g
5.8g
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Per Household Serving
Per 1 POUCH (43g):
Calories
160kcal
Protein
4g
Carbs
32g
Fat
2.5g
Ingredient List
WHOLE GRAIN ROLLED OATS, SUGAR, FLAXSEED, NATURAL AND ARTIFICIAL FLAVOR, SALT, CARAMEL. VITAMINS & MINERALS: CALCIUM CARBONATE, FERRIC ORTHOPHOSPHATE (SOURCE OF IRON), ALPHA TOCOPHEROL ACETATE (VITAMIN E), NIACINAMIDE*, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE*, RIBOFLAVIN*, THIAMIN MONONITRATE*, FOLIC ACID*.
FAQ
How many calories are in mom brands company better oats instant oatmeal with flax?
MOM Brands Company Better Oats Instant Oatmeal with Flax contains 372 calories per 100 grams. Of these calories, 37 come from protein, 298 from carbohydrates, and 52 from fat.
Is mom brands company better oats instant oatmeal with flax high in protein?
MOM Brands Company Better Oats Instant Oatmeal with Flax provides 9.3g of protein per 100g, which is 19% of the Daily Value. This makes it a moderate source of protein.
What vitamins and minerals are in mom brands company better oats instant oatmeal with flax?
MOM Brands Company Better Oats Instant Oatmeal with Flax is a notable source of calcium (233mg), iron (8.4mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
How much fiber is in mom brands company better oats instant oatmeal with flax?
MOM Brands Company Better Oats Instant Oatmeal with Flax contains 7g of dietary fiber per 100g, which is 25% of the Daily Value. Dietary fiber supports digestive health and satiety.
What are the ingredients in mom brands company better oats instant oatmeal with flax?
MOM Brands Company Better Oats Instant Oatmeal with Flax contains 14 ingredients. The full ingredient list is: WHOLE GRAIN ROLLED OATS, SUGAR, FLAXSEED, NATURAL AND ARTIFICIAL FLAVOR, SALT, CARAMEL. VITAMINS & MINERALS: CALCIUM CARBONATE, FERRIC ORTHOPHOSPHATE (SOURCE OF IRON), ALPHA TOCOPHEROL ACETATE (VITAMI....
Who makes mom brands company better oats instant oatmeal with flax?
MOM Brands Company Better Oats Instant Oatmeal with Flax is made by MOM Brands Company. Nutrition data is sourced from the manufacturer's product label via the USDA FoodData Central database.
What food category does mom brands company better oats instant oatmeal with flax belong to?
MOM Brands Company Better Oats Instant Oatmeal with Flax is classified under Cereal in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
Nutrition Facts
Serving size 1 POUCH (100g)
Amount per serving
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 POUCH (100g)
Amount per serving
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
