MOM Brands Company Bite Size Frosted Shredded Wheat

Nutrition facts and calorie information for mom brands company bite size frosted shredded wheat by MOM Brands Company, per 1 cup serving.

Calories

345kcal

Protein

9.1g

Carbs

81.8g

Fat

1.8g
Macronutrient breakdown

Calorie Composition

345cal
10%Protein

9.1g

86%Carbs

81.8g

4%Fat

1.8g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Calcium0mg
0%
Iron29.5mg
164%
Potassium327mg
7%
Vitamin C0mg
0%
Vitamin B122.7mcg
113%
Serving size

Per Household Serving

Per 1 cup (55g):

Calories

190kcal

Protein

5g

Carbs

45g

Fat

1g

Ingredients

Ingredient List

WHOLE GRAIN WHEAT, SUGAR, CONTAINS 2% OR LESS OF: GELATIN, BHT (TO PRESERVE FRESHNESS). VITAMINS & MINERALS: VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN B2 (RIBOFLAVIN), NIACIN (NIACINAMIDE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), FOLIC ACID, VITAMIN B12, REDUCED IRON, ZINC (ZINC OXIDE).

Common questions

FAQ

How many calories are in mom brands company bite size frosted shredded wheat?

MOM Brands Company Bite Size Frosted Shredded Wheat contains 345 calories per 100 grams. Of these calories, 36 come from protein, 327 from carbohydrates, and 16 from fat.

Is mom brands company bite size frosted shredded wheat high in protein?

MOM Brands Company Bite Size Frosted Shredded Wheat provides 9.1g of protein per 100g, which is 18% of the Daily Value. This makes it a moderate source of protein.

What vitamins and minerals are in mom brands company bite size frosted shredded wheat?

MOM Brands Company Bite Size Frosted Shredded Wheat is a notable source of vitamin B12 (2.7mcg), iron (29.5mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

How much fiber is in mom brands company bite size frosted shredded wheat?

MOM Brands Company Bite Size Frosted Shredded Wheat contains 10.9g of dietary fiber per 100g, which is 39% of the Daily Value. Dietary fiber supports digestive health and satiety.

What are the ingredients in mom brands company bite size frosted shredded wheat?

MOM Brands Company Bite Size Frosted Shredded Wheat contains 11 ingredients. The full ingredient list is: WHOLE GRAIN WHEAT, SUGAR, CONTAINS 2% OR LESS OF: GELATIN, BHT (TO PRESERVE FRESHNESS). VITAMINS & MINERALS: VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN B2 (RIBOFLAVIN), NIACIN (NIACINAMIDE), VITAMIN B6....

Who makes mom brands company bite size frosted shredded wheat?

MOM Brands Company Bite Size Frosted Shredded Wheat is made by MOM Brands Company. Nutrition data is sourced from the manufacturer's product label via the USDA FoodData Central database.

What food category does mom brands company bite size frosted shredded wheat belong to?

MOM Brands Company Bite Size Frosted Shredded Wheat is classified under Cereal in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 1 cup (100g)

Amount per serving

Calories345
% Daily Value*
Total Fat 1.8g2%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 18mg1%
Total Carbohydrate 81.8g30%
Dietary Fiber 10.9g39%
Total Sugars 20g
Protein 9.1g18%
Calcium 0mg0%
Iron 29.5mg164%
Potassium 327mg7%
Vitamin C 0mg0%
Vitamin B12 2.7mcg113%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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