Mondelez Int. US (0074819091009) Belvita Breakfast Bites Cookies Cinnamon Brown Sugar 1x1.76 Oz

Nutrition facts and calorie information for mondelez int. us (0074819091009) belvita breakfast bites cookies cinnamon brown sugar 1x1.76 oz by Mondelez Int. US (0074819091009), per 1 pack (50g) (about 46 biscuits) serving.

Calories

460kcal

Protein

8g

Carbs

74g

Fat

16g
Macronutrient breakdown

Calorie Composition

460cal
7%Protein

8g

63%Carbs

74g

30%Fat

16g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Calcium34mg
3%
Iron3.6mg
20%
Potassium250mg
5%
Vitamin C0mg
0%
Serving size

Per Household Serving

Per 1 pack (50g) (about 46 biscuits) (50g):

Calories

230kcal

Protein

4g

Carbs

37g

Fat

8g

Ingredients

Ingredient List

INGREDIENTS: WHOLE GRAIN WHEAT FLOUR, ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], SUGAR, CANOLA OIL, WHOLE GRAIN RYE FLOUR, BROWN SUGAR, WHOLE GRAIN ROLLED OATS, INVERT SUGAR, MALT SYRUP (FROM CORN AND BARLEY), SOY LECITHIN, BAKING SODA, CINNAMON, SALT, DISODIUM PYROPHOSPHATE, NATURAL FLAVOR, FERRIC ORTHOPHOSPHATE (IRON), NIACINAMIDE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), MOLASSES, RIBOFLAVIN (VITAMIN B2), THIAMIN MONONITRATE (VITAMIN B1).

Common questions

FAQ

How many calories are in mondelez int. us (0074819091009) belvita breakfast bites cookies cinnamon brown sugar 1x1.76 oz?

Mondelez Int. US (0074819091009) Belvita Breakfast Bites Cookies Cinnamon Brown Sugar 1x1.76 Oz contains 460 calories per 100 grams. Of these calories, 32 come from protein, 296 from carbohydrates, and 144 from fat.

Is mondelez int. us (0074819091009) belvita breakfast bites cookies cinnamon brown sugar 1x1.76 oz high in protein?

Mondelez Int. US (0074819091009) Belvita Breakfast Bites Cookies Cinnamon Brown Sugar 1x1.76 Oz provides 8g of protein per 100g, which is 16% of the Daily Value. This makes it a moderate source of protein.

What vitamins and minerals are in mondelez int. us (0074819091009) belvita breakfast bites cookies cinnamon brown sugar 1x1.76 oz?

Mondelez Int. US (0074819091009) Belvita Breakfast Bites Cookies Cinnamon Brown Sugar 1x1.76 Oz is a notable source of iron (3.6mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

How much fiber is in mondelez int. us (0074819091009) belvita breakfast bites cookies cinnamon brown sugar 1x1.76 oz?

Mondelez Int. US (0074819091009) Belvita Breakfast Bites Cookies Cinnamon Brown Sugar 1x1.76 Oz contains 6g of dietary fiber per 100g, which is 21% of the Daily Value. Dietary fiber supports digestive health and satiety.

What are the ingredients in mondelez int. us (0074819091009) belvita breakfast bites cookies cinnamon brown sugar 1x1.76 oz?

Mondelez Int. US (0074819091009) Belvita Breakfast Bites Cookies Cinnamon Brown Sugar 1x1.76 Oz contains 26 ingredients. The full ingredient list is: INGREDIENTS: WHOLE GRAIN WHEAT FLOUR, ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], SUGAR, CANOLA OIL, WHOLE GRAIN RYE FLOU....

Who makes mondelez int. us (0074819091009) belvita breakfast bites cookies cinnamon brown sugar 1x1.76 oz?

Mondelez Int. US (0074819091009) Belvita Breakfast Bites Cookies Cinnamon Brown Sugar 1x1.76 Oz is made by Mondelez Int. US (0074819091009). Nutrition data is sourced from the manufacturer's product label via the USDA FoodData Central database.

What food category does mondelez int. us (0074819091009) belvita breakfast bites cookies cinnamon brown sugar 1x1.76 oz belong to?

Mondelez Int. US (0074819091009) Belvita Breakfast Bites Cookies Cinnamon Brown Sugar 1x1.76 Oz is classified under Biscuits/Cookies in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 1 pack (50g) (about 46 biscuits) (100g)

Amount per serving

Calories460
% Daily Value*
Total Fat 16g21%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 210mg9%
Total Carbohydrate 74g27%
Dietary Fiber 6g21%
Total Sugars 20g
Protein 8g16%
Calcium 34mg3%
Iron 3.6mg20%
Potassium 250mg5%
Vitamin C 0mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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