Nabisco Biscuit Company 100% Whole Grain Reduced Fat Snacks 100% Whole Grain

Nutrition facts and calorie information for nabisco biscuit company 100% whole grain reduced fat snacks 100% whole grain by Nabisco Biscuit Company, per 16 pieces serving.

Calories

414kcal

Protein

6.9g

Carbs

75.9g

Fat

12.1g
Macronutrient breakdown

Calorie Composition

414cal
6%Protein

6.9g

69%Carbs

75.9g

25%Fat

12.1g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Calcium103mg
8%
Iron3.1mg
17%
Potassium310mg
7%
Serving size

Per Household Serving

Per 16 pieces (29g):

Calories

120kcal

Protein

2g

Carbs

22g

Fat

3.5g

Ingredients

Ingredient List

WHOLE GRAIN WHEAT FLOUR, SUGAR, CANOLA OIL, CORNSTARCH, MALT SYRUP (FROM CORN AND BARLEY), SALT, REFINER'S SYRUP, LEAVENING (CALCIUM PHOSPHATE AND BAKING SODA).

Common questions

FAQ

How many calories are in nabisco biscuit company 100% whole grain reduced fat snacks 100% whole grain?

Nabisco Biscuit Company 100% Whole Grain Reduced Fat Snacks 100% Whole Grain contains 414 calories per 100 grams. Of these calories, 28 come from protein, 304 from carbohydrates, and 109 from fat.

Is nabisco biscuit company 100% whole grain reduced fat snacks 100% whole grain high in protein?

Nabisco Biscuit Company 100% Whole Grain Reduced Fat Snacks 100% Whole Grain provides 6.9g of protein per 100g, which is 14% of the Daily Value. This makes it a moderate source of protein.

What vitamins and minerals are in nabisco biscuit company 100% whole grain reduced fat snacks 100% whole grain?

Nabisco Biscuit Company 100% Whole Grain Reduced Fat Snacks 100% Whole Grain is a notable source of iron (3.1mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

How much fiber is in nabisco biscuit company 100% whole grain reduced fat snacks 100% whole grain?

Nabisco Biscuit Company 100% Whole Grain Reduced Fat Snacks 100% Whole Grain contains 10.3g of dietary fiber per 100g, which is 37% of the Daily Value. Dietary fiber supports digestive health and satiety.

What are the ingredients in nabisco biscuit company 100% whole grain reduced fat snacks 100% whole grain?

Nabisco Biscuit Company 100% Whole Grain Reduced Fat Snacks 100% Whole Grain contains 8 ingredients. The full ingredient list is: WHOLE GRAIN WHEAT FLOUR, SUGAR, CANOLA OIL, CORNSTARCH, MALT SYRUP (FROM CORN AND BARLEY), SALT, REFINER'S SYRUP, LEAVENING (CALCIUM PHOSPHATE AND BAKING SODA)..

Who makes nabisco biscuit company 100% whole grain reduced fat snacks 100% whole grain?

Nabisco Biscuit Company 100% Whole Grain Reduced Fat Snacks 100% Whole Grain is made by Nabisco Biscuit Company. Nutrition data is sourced from the manufacturer's product label via the USDA FoodData Central database.

What food category does nabisco biscuit company 100% whole grain reduced fat snacks 100% whole grain belong to?

Nabisco Biscuit Company 100% Whole Grain Reduced Fat Snacks 100% Whole Grain is classified under Crackers & Biscotti in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 16 pieces (100g)

Amount per serving

Calories414
% Daily Value*
Total Fat 12.1g16%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 690mg30%
Total Carbohydrate 75.9g28%
Dietary Fiber 10.3g37%
Total Sugars 13.8g
Protein 6.9g14%
Calcium 103mg8%
Iron 3.1mg17%
Potassium 310mg7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

The adaptive health app

Bring training, nutrition, and recovery into one system.

Sculpt synthesizes every input from your body and your training, then builds the plan. No spreadsheets. No guessing.