National Food Group Inc. Zee Zees Cruncherz Roasted Chickpeas Ranch 0.75 Oz

Nutrition facts and calorie information for national food group inc. zee zees cruncherz roasted chickpeas ranch 0.75 oz by National Food Group Inc., per 0.75 oz. serving.

Calories

476kcal

Protein

23.8g

Carbs

57.1g

Fat

14.3g
Macronutrient breakdown

Calorie Composition

476cal
21%Protein

23.8g

50%Carbs

57.1g

29%Fat

14.3g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Calcium0mg
0%
Iron4.8mg
27%
Potassium762mg
16%
Serving size

Per Household Serving

Per 0.75 oz. (21g):

Calories

100kcal

Protein

5g

Carbs

12g

Fat

3g

Ingredients

Ingredient List

Chickpeas, Sunflower Oil and or Safflower Oil, Salt, Maltodextrin, Onion and Garlic Powder, Sugar, Yeast Extract, Tomato Powder, Citric Acid, Natural Flavors, Parsley, and Silicon Dioxide added to prevent caking.

Common questions

FAQ

How many calories are in national food group inc. zee zees cruncherz roasted chickpeas ranch 0.75 oz?

National Food Group Inc. Zee Zees Cruncherz Roasted Chickpeas Ranch 0.75 Oz contains 476 calories per 100 grams. Of these calories, 95 come from protein, 228 from carbohydrates, and 129 from fat.

Is national food group inc. zee zees cruncherz roasted chickpeas ranch 0.75 oz high in protein?

National Food Group Inc. Zee Zees Cruncherz Roasted Chickpeas Ranch 0.75 Oz provides 23.8g of protein per 100g, which is 48% of the Daily Value. This makes it a high-protein food.

What vitamins and minerals are in national food group inc. zee zees cruncherz roasted chickpeas ranch 0.75 oz?

National Food Group Inc. Zee Zees Cruncherz Roasted Chickpeas Ranch 0.75 Oz is a notable source of iron (4.8mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

How much fiber is in national food group inc. zee zees cruncherz roasted chickpeas ranch 0.75 oz?

National Food Group Inc. Zee Zees Cruncherz Roasted Chickpeas Ranch 0.75 Oz contains 19g of dietary fiber per 100g, which is 68% of the Daily Value. Dietary fiber supports digestive health and satiety.

What are the ingredients in national food group inc. zee zees cruncherz roasted chickpeas ranch 0.75 oz?

National Food Group Inc. Zee Zees Cruncherz Roasted Chickpeas Ranch 0.75 Oz contains 12 ingredients. The full ingredient list is: Chickpeas, Sunflower Oil and or Safflower Oil, Salt, Maltodextrin, Onion and Garlic Powder, Sugar, Yeast Extract, Tomato Powder, Citric Acid, Natural Flavors, Parsley, and Silicon Dioxide added to pre....

Who makes national food group inc. zee zees cruncherz roasted chickpeas ranch 0.75 oz?

National Food Group Inc. Zee Zees Cruncherz Roasted Chickpeas Ranch 0.75 Oz is made by National Food Group Inc.. Nutrition data is sourced from the manufacturer's product label via the USDA FoodData Central database.

What food category does national food group inc. zee zees cruncherz roasted chickpeas ranch 0.75 oz belong to?

National Food Group Inc. Zee Zees Cruncherz Roasted Chickpeas Ranch 0.75 Oz is classified under Snacks Other in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 0.75 oz. (100g)

Amount per serving

Calories476
% Daily Value*
Total Fat 14.3g18%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 357mg16%
Total Carbohydrate 57.1g21%
Dietary Fiber 19g68%
Total Sugars 4.8g
Protein 23.8g48%
Calcium 0mg0%
Iron 4.8mg27%
Potassium 762mg16%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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