National Food Group Inc. Zee Zees Sunflower Kernels Honey Roasted 1.2oz

Nutrition facts and calorie information for national food group inc. zee zees sunflower kernels honey roasted 1.2oz by National Food Group Inc., per 1.2 oz bag serving.

Calories

559kcal

Protein

17.7g

Carbs

29.4g

Fat

44.1g
Macronutrient breakdown

Calorie Composition

559cal
12%Protein

17.7g

20%Carbs

29.4g

68%Fat

44.1g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Calcium79mg
6%
Iron2.9mg
16%
Potassium429mg
9%
Vitamin C0mg
0%
Serving size

Per Household Serving

Per 1.2 oz bag (34g):

Calories

190kcal

Protein

6g

Carbs

10g

Fat

15g

Ingredients

Ingredient List

Sunflower Kernels, Sugar, Sunflower Oil, Honey Powder (Sugar, Honey), Water, Salt, Maltodextrin, Xanthan Gum.

Common questions

FAQ

How many calories are in national food group inc. zee zees sunflower kernels honey roasted 1.2oz?

National Food Group Inc. Zee Zees Sunflower Kernels Honey Roasted 1.2oz contains 559 calories per 100 grams. Of these calories, 71 come from protein, 118 from carbohydrates, and 397 from fat.

Is national food group inc. zee zees sunflower kernels honey roasted 1.2oz high in protein?

National Food Group Inc. Zee Zees Sunflower Kernels Honey Roasted 1.2oz provides 17.7g of protein per 100g, which is 35% of the Daily Value. This makes it a high-protein food.

What vitamins and minerals are in national food group inc. zee zees sunflower kernels honey roasted 1.2oz?

National Food Group Inc. Zee Zees Sunflower Kernels Honey Roasted 1.2oz is a notable source of iron (2.9mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

How much fiber is in national food group inc. zee zees sunflower kernels honey roasted 1.2oz?

National Food Group Inc. Zee Zees Sunflower Kernels Honey Roasted 1.2oz contains 8.8g of dietary fiber per 100g, which is 31% of the Daily Value. Dietary fiber supports digestive health and satiety.

What are the ingredients in national food group inc. zee zees sunflower kernels honey roasted 1.2oz?

National Food Group Inc. Zee Zees Sunflower Kernels Honey Roasted 1.2oz contains 9 ingredients. The full ingredient list is: Sunflower Kernels, Sugar, Sunflower Oil, Honey Powder (Sugar, Honey), Water, Salt, Maltodextrin, Xanthan Gum..

Who makes national food group inc. zee zees sunflower kernels honey roasted 1.2oz?

National Food Group Inc. Zee Zees Sunflower Kernels Honey Roasted 1.2oz is made by National Food Group Inc.. Nutrition data is sourced from the manufacturer's product label via the USDA FoodData Central database.

What food category does national food group inc. zee zees sunflower kernels honey roasted 1.2oz belong to?

National Food Group Inc. Zee Zees Sunflower Kernels Honey Roasted 1.2oz is classified under Nuts/Seeds - Prepared/Processed (Out of Shell) in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 1.2 oz bag (100g)

Amount per serving

Calories559
% Daily Value*
Total Fat 44.1g57%
Saturated Fat 5.9g30%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 191mg8%
Total Carbohydrate 29.4g11%
Dietary Fiber 8.8g31%
Total Sugars 14.7g
Protein 17.7g35%
Calcium 79mg6%
Iron 2.9mg16%
Potassium 429mg9%
Vitamin C 0mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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