National Food Group Inc. Zee Zees Sunflower Kernels Roasted Salted 1.2 Oz
571 cal
29% DV
P 20g
C 22.9g
F 48.6g
Fruit/Nuts/Seeds Mixes - Prepared/Processed (Shelf Stable)·per 100g
National Food Group Inc. Zee Zees Sunflower Kernels Spicy 1.2 Oz
Nutrition facts and calorie information for national food group inc. zee zees sunflower kernels spicy 1.2 oz by National Food Group Inc., per 1.2 oz package serving.
Calories
588kcal
Protein
17.7g
Carbs
23.5g
Fat
50g
Macronutrient breakdown
Calorie Composition
588cal
12%Protein
17.7g
15%Carbs
23.5g
73%Fat
50g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium100mg
8%
Iron2.9mg
16%
Potassium459mg
10%
Serving size
Per Household Serving
Per 1.2 oz package (34g):
Calories
200kcal
Protein
6g
Carbs
8g
Fat
17g
Ingredients
Ingredient List
Sunflower Kernels, Salt, Maltodextrin, Sugar, Corn Starch, Garlic Powder, Vinegar Solids, Modified Corn Starch, Spices (Including Black, Red, and White Pepper), Onion Powder, Paprika, Dehydrated Parsley, Soybean Oil (as a processing aid), Citric Acid, Natural Flavors, Extractives of Paprika, Less than 2% Tricalcium Phosphate added to prevent caking, Sunflower Oil.
Common questions
FAQ
How many calories are in national food group inc. zee zees sunflower kernels spicy 1.2 oz?
National Food Group Inc. Zee Zees Sunflower Kernels Spicy 1.2 Oz contains 588 calories per 100 grams. Of these calories, 71 come from protein, 94 from carbohydrates, and 450 from fat.
Is national food group inc. zee zees sunflower kernels spicy 1.2 oz high in protein?
National Food Group Inc. Zee Zees Sunflower Kernels Spicy 1.2 Oz provides 17.7g of protein per 100g, which is 35% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in national food group inc. zee zees sunflower kernels spicy 1.2 oz?
National Food Group Inc. Zee Zees Sunflower Kernels Spicy 1.2 Oz is a notable source of iron (2.9mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
How much fiber is in national food group inc. zee zees sunflower kernels spicy 1.2 oz?
National Food Group Inc. Zee Zees Sunflower Kernels Spicy 1.2 Oz contains 8.8g of dietary fiber per 100g, which is 31% of the Daily Value. Dietary fiber supports digestive health and satiety.
What are the ingredients in national food group inc. zee zees sunflower kernels spicy 1.2 oz?
National Food Group Inc. Zee Zees Sunflower Kernels Spicy 1.2 Oz contains 20 ingredients. The full ingredient list is: Sunflower Kernels, Salt, Maltodextrin, Sugar, Corn Starch, Garlic Powder, Vinegar Solids, Modified Corn Starch, Spices (Including Black, Red, and White Pepper), Onion Powder, Paprika, Dehydrated Parsl....
Who makes national food group inc. zee zees sunflower kernels spicy 1.2 oz?
National Food Group Inc. Zee Zees Sunflower Kernels Spicy 1.2 Oz is made by National Food Group Inc.. Nutrition data is sourced from the manufacturer's product label via the USDA FoodData Central database.
What food category does national food group inc. zee zees sunflower kernels spicy 1.2 oz belong to?
National Food Group Inc. Zee Zees Sunflower Kernels Spicy 1.2 Oz is classified under Fruit/Nuts/Seeds Mixes - Prepared/Processed (Shelf Stable) in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
More in Fruit/Nuts/Seeds Mixes - Prepared/Processed (Shelf Stable)
Similar Foods
Nutrition Facts
Serving size 1.2 oz package (100g)
Amount per serving
Calories588
% Daily Value*
Total Fat 50g64%
Saturated Fat 7.4g37%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 529mg23%
Total Carbohydrate 23.5g9%
Dietary Fiber 8.8g31%
Total Sugars 2.9g
Protein 17.7g35%
Calcium 100mg8%
Iron 2.9mg16%
Potassium 459mg10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1.2 oz package (100g)
Amount per serving
Calories588
% Daily Value*
Total Fat 50g64%
Saturated Fat 7.4g37%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 529mg23%
Total Carbohydrate 23.5g9%
Dietary Fiber 8.8g31%
Total Sugars 2.9g
Protein 17.7g35%
Calcium 100mg8%
Iron 2.9mg16%
Potassium 459mg10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
