National Food Group Inc. Zee Zees Wheat Crackers 0.8 Oz

Nutrition facts and calorie information for national food group inc. zee zees wheat crackers 0.8 oz by National Food Group Inc., per .8 oz serving.

Calories

391kcal

Protein

8.7g

Carbs

65.2g

Fat

13g
Macronutrient breakdown

Calorie Composition

391cal
8%Protein

8.7g

63%Carbs

65.2g

29%Fat

13g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Calcium17mg
1%
Iron17.4mg
97%
Potassium296mg
6%
Serving size

Per Household Serving

Per .8 oz (23g):

Calories

90kcal

Protein

2g

Carbs

15g

Fat

3g

Ingredients

Ingredient List

Whole Wheat Flour, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil , Sugar, Baking Soda, Malt Syrup, Salt, Molasses, Honey, Ammonium Bicarbonate, Onion Powder, Citric Acid, Cream of Tartar, Sodium Acid Pyrophosphate, Honey Flavor, Garlic Powder.

Common questions

FAQ

How many calories are in national food group inc. zee zees wheat crackers 0.8 oz?

National Food Group Inc. Zee Zees Wheat Crackers 0.8 Oz contains 391 calories per 100 grams. Of these calories, 35 come from protein, 261 from carbohydrates, and 117 from fat.

Is national food group inc. zee zees wheat crackers 0.8 oz high in protein?

National Food Group Inc. Zee Zees Wheat Crackers 0.8 Oz provides 8.7g of protein per 100g, which is 17% of the Daily Value. This makes it a moderate source of protein.

What vitamins and minerals are in national food group inc. zee zees wheat crackers 0.8 oz?

National Food Group Inc. Zee Zees Wheat Crackers 0.8 Oz is a notable source of iron (17.4mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

How much fiber is in national food group inc. zee zees wheat crackers 0.8 oz?

National Food Group Inc. Zee Zees Wheat Crackers 0.8 Oz contains 4.3g of dietary fiber per 100g, which is 15% of the Daily Value. Dietary fiber supports digestive health and satiety.

What are the ingredients in national food group inc. zee zees wheat crackers 0.8 oz?

National Food Group Inc. Zee Zees Wheat Crackers 0.8 Oz contains 21 ingredients. The full ingredient list is: Whole Wheat Flour, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil , Sugar, Baking Soda, Malt Syrup, Salt, Molasses, Honey, Ammonium Bicar....

Who makes national food group inc. zee zees wheat crackers 0.8 oz?

National Food Group Inc. Zee Zees Wheat Crackers 0.8 Oz is made by National Food Group Inc.. Nutrition data is sourced from the manufacturer's product label via the USDA FoodData Central database.

What food category does national food group inc. zee zees wheat crackers 0.8 oz belong to?

National Food Group Inc. Zee Zees Wheat Crackers 0.8 Oz is classified under Chips/Crisps/Snack Mixes - Natural/Extruded (Shelf Stable) in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

More in Chips/Crisps/Snack Mixes - Natural/Extruded (Shelf Stable)

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Nutrition Facts

Serving size .8 oz (100g)

Amount per serving

Calories391
% Daily Value*
Total Fat 13g17%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 543mg24%
Total Carbohydrate 65.2g24%
Dietary Fiber 4.3g15%
Total Sugars 8.7g
Protein 8.7g17%
Calcium 17mg1%
Iron 17.4mg97%
Potassium 296mg6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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