OA FOODS LLC Mashed Hearts of Palm
27 cal
1% DV
P 1.8g
C 3.6g
F 0g
Sushi·per 100g
OA FOODS LLC Mashed Hearts of Palm
Nutrition facts and calorie information for oa foods llc mashed hearts of palm by OA FOODS LLC, per 100g serving.
Calories
27kcal
Protein
1.8g
Carbs
3.6g
Fat
0g
Macronutrient breakdown
Calorie Composition
27cal
33%Protein
1.8g
67%Carbs
3.6g
0%Fat
0g
Ingredients
Ingredient List
HEARTS OF PALM
Common questions
FAQ
How many calories are in oa foods llc mashed hearts of palm?
OA FOODS LLC Mashed Hearts of Palm contains 27 calories per 100 grams. Of these calories, 7 come from protein, 14 from carbohydrates, and 0 from fat.
Is oa foods llc mashed hearts of palm high in protein?
OA FOODS LLC Mashed Hearts of Palm provides 1.8g of protein per 100g, which is 4% of the Daily Value. This makes it relatively low in protein.
How much fiber is in oa foods llc mashed hearts of palm?
OA FOODS LLC Mashed Hearts of Palm contains 1.8g of dietary fiber per 100g, which is 6% of the Daily Value. Dietary fiber supports digestive health and satiety.
What are the ingredients in oa foods llc mashed hearts of palm?
OA FOODS LLC Mashed Hearts of Palm contains 1 ingredients. The full ingredient list is: HEARTS OF PALM.
Who makes oa foods llc mashed hearts of palm?
OA FOODS LLC Mashed Hearts of Palm is made by OA FOODS LLC. Nutrition data is sourced from the manufacturer's product label via the USDA FoodData Central database.
What food category does oa foods llc mashed hearts of palm belong to?
OA FOODS LLC Mashed Hearts of Palm is classified under Sushi in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 100g
Amount per serving
Calories27
% Daily Value*
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 80mg3%
Total Carbohydrate 3.6g1%
Dietary Fiber 1.8g6%
Total Sugars 0g
Protein 1.8g4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 100g
Amount per serving
Calories27
% Daily Value*
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 80mg3%
Total Carbohydrate 3.6g1%
Dietary Fiber 1.8g6%
Total Sugars 0g
Protein 1.8g4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
