Organicgirl, LLC Pepper Greens
18 cal
1% DV
P 1.8g
C 3.5g
F 0g
Deli Salads·per 100g
Organicgirl, LLC Pepper Greens
Nutrition facts and calorie information for organicgirl, llc pepper greens by Organicgirl, LLC, per 2 cup serving.
Calories
18kcal
Protein
1.8g
Carbs
3.5g
Fat
0g
Macronutrient breakdown
Calorie Composition
18cal
34%Protein
1.8g
66%Carbs
3.5g
0%Fat
0g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium88mg
7%
Iron1.9mg
11%
Potassium310mg
7%
Vitamin C37.2mg
41%
Serving size
Per Household Serving
Per 2 cup (113g):
Calories
20kcal
Protein
2g
Carbs
4g
Fat
0g
Ingredients
Ingredient List
ORGANIC INGREDIENTS: ARUGULA, BABY GREEN MUSTARD, BABY RED MUSTARD, CRESS, BABY SPINACH, BABY GREEN BOK CHOY, BABY GREEN CHARD, BABY RED CHARD, BABY RED BOK CHOY, MIZUNA, KOMATSUNA.
Common questions
FAQ
How many calories are in organicgirl, llc pepper greens?
Organicgirl, LLC Pepper Greens contains 18 calories per 100 grams. Of these calories, 7 come from protein, 14 from carbohydrates, and 0 from fat.
Is organicgirl, llc pepper greens high in protein?
Organicgirl, LLC Pepper Greens provides 1.8g of protein per 100g, which is 4% of the Daily Value. This makes it relatively low in protein.
What vitamins and minerals are in organicgirl, llc pepper greens?
Organicgirl, LLC Pepper Greens is a notable source of vitamin C (37.2mg), iron (1.9mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
How much fiber is in organicgirl, llc pepper greens?
Organicgirl, LLC Pepper Greens contains 1.8g of dietary fiber per 100g, which is 6% of the Daily Value. Dietary fiber supports digestive health and satiety.
What are the ingredients in organicgirl, llc pepper greens?
Organicgirl, LLC Pepper Greens contains 11 ingredients. The full ingredient list is: ORGANIC INGREDIENTS: ARUGULA, BABY GREEN MUSTARD, BABY RED MUSTARD, CRESS, BABY SPINACH, BABY GREEN BOK CHOY, BABY GREEN CHARD, BABY RED CHARD, BABY RED BOK CHOY, MIZUNA, KOMATSUNA..
Who makes organicgirl, llc pepper greens?
Organicgirl, LLC Pepper Greens is made by Organicgirl, LLC. Nutrition data is sourced from the manufacturer's product label via the USDA FoodData Central database.
What food category does organicgirl, llc pepper greens belong to?
Organicgirl, LLC Pepper Greens is classified under Deli Salads in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
More in Deli Salads
Similar Foods
Organicgirl, LLC Pepper Greens
18 cal
1% DV
P 1.8g
C 3.5g
F 0g
Deli Salads·per 100g
Organicgirl, LLC Pepper Greens
18 cal
1% DV
P 1.8g
C 3.5g
F 0g
Deli Salads·per 100g
Organicgirl, LLC Pepper Greens
18 cal
1% DV
P 1.8g
C 3.5g
F 0g
Deli Salads·per 100g
Krause Gentle Corporation Italian Style Pasta Salad Italian Style
17 cal
1% DV
P 0.3g
C 2.3g
F 0.7g
Deli Salads·per 100g
Krause Gentle Corporation Italian Style Pasta Salad Italian Style
17 cal
1% DV
P 0.3g
C 2.3g
F 0.7g
Deli Salads·per 100g
Nutrition Facts
Serving size 2 cup (100g)
Amount per serving
Calories18
% Daily Value*
Total Fat 0g0%
Saturated Fat 0g0%
Cholesterol 0mg0%
Sodium 80mg3%
Total Carbohydrate 3.5g1%
Dietary Fiber 1.8g6%
Total Sugars 1.8g
Protein 1.8g4%
Calcium 88mg7%
Iron 1.9mg11%
Potassium 310mg7%
Vitamin C 37.2mg41%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 2 cup (100g)
Amount per serving
Calories18
% Daily Value*
Total Fat 0g0%
Saturated Fat 0g0%
Cholesterol 0mg0%
Sodium 80mg3%
Total Carbohydrate 3.5g1%
Dietary Fiber 1.8g6%
Total Sugars 1.8g
Protein 1.8g4%
Calcium 88mg7%
Iron 1.9mg11%
Potassium 310mg7%
Vitamin C 37.2mg41%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
