Kellogg Company US Kellogg Special K Hot Cereal Cranberry Almond 3.66oz
361 cal
18% DV
P 15g
C 63.3g
F 8.4g
Cereals Products - Not Ready to Eat (Shelf Stable)·per 100g
PepsiCo Inc. Brand Owner Quaker Instant Oatmeal Apples & Cranberries 1.79 Oz
Nutrition facts and calorie information for pepsico inc. brand owner quaker instant oatmeal apples & cranberries 1.79 oz by PepsiCo Inc. Brand Owner, per 1 Package (51 g) serving.
Calories
353kcal
Protein
13.7g
Carbs
72.6g
Fat
4.9g
Macronutrient breakdown
Calorie Composition
353cal
14%Protein
13.7g
75%Carbs
72.6g
11%Fat
4.9g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium39mg
3%
Iron2.6mg
14%
Potassium294mg
6%
Serving size
Per Household Serving
Per 1 Package (51 g) (51g):
Calories
180kcal
Protein
7g
Carbs
37g
Fat
2.5g
Ingredients
Ingredient List
WHOLE GRAIN OATS, SUGAR, DRIED APPLES, WHEY PROTEIN ISOLATE, CHICORY ROOT EXTRACT, DRIED CRANBERRIES, SALT, NATURAL FLAVOR, SOY LECITHIN. CONTAINS MILK AND SOY INGREDIENTS.
Common questions
FAQ
How many calories are in pepsico inc. brand owner quaker instant oatmeal apples & cranberries 1.79 oz?
PepsiCo Inc. Brand Owner Quaker Instant Oatmeal Apples & Cranberries 1.79 Oz contains 353 calories per 100 grams. Of these calories, 55 come from protein, 290 from carbohydrates, and 44 from fat.
Is pepsico inc. brand owner quaker instant oatmeal apples & cranberries 1.79 oz high in protein?
PepsiCo Inc. Brand Owner Quaker Instant Oatmeal Apples & Cranberries 1.79 Oz provides 13.7g of protein per 100g, which is 27% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in pepsico inc. brand owner quaker instant oatmeal apples & cranberries 1.79 oz?
PepsiCo Inc. Brand Owner Quaker Instant Oatmeal Apples & Cranberries 1.79 Oz is a notable source of iron (2.6mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
How much fiber is in pepsico inc. brand owner quaker instant oatmeal apples & cranberries 1.79 oz?
PepsiCo Inc. Brand Owner Quaker Instant Oatmeal Apples & Cranberries 1.79 Oz contains 9.8g of dietary fiber per 100g, which is 35% of the Daily Value. Dietary fiber supports digestive health and satiety.
What are the ingredients in pepsico inc. brand owner quaker instant oatmeal apples & cranberries 1.79 oz?
PepsiCo Inc. Brand Owner Quaker Instant Oatmeal Apples & Cranberries 1.79 Oz contains 9 ingredients. The full ingredient list is: WHOLE GRAIN OATS, SUGAR, DRIED APPLES, WHEY PROTEIN ISOLATE, CHICORY ROOT EXTRACT, DRIED CRANBERRIES, SALT, NATURAL FLAVOR, SOY LECITHIN. CONTAINS MILK AND SOY INGREDIENTS..
Who makes pepsico inc. brand owner quaker instant oatmeal apples & cranberries 1.79 oz?
PepsiCo Inc. Brand Owner Quaker Instant Oatmeal Apples & Cranberries 1.79 Oz is made by PepsiCo Inc. Brand Owner. Nutrition data is sourced from the manufacturer's product label via the USDA FoodData Central database.
What food category does pepsico inc. brand owner quaker instant oatmeal apples & cranberries 1.79 oz belong to?
PepsiCo Inc. Brand Owner Quaker Instant Oatmeal Apples & Cranberries 1.79 Oz is classified under Cereals Products - Not Ready to Eat (Shelf Stable) in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 Package (51 g) (100g)
Amount per serving
Calories353
% Daily Value*
Total Fat 4.9g6%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 333mg14%
Total Carbohydrate 72.6g26%
Dietary Fiber 9.8g35%
Total Sugars 23.5g
Protein 13.7g27%
Calcium 39mg3%
Iron 2.6mg14%
Potassium 294mg6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 Package (51 g) (100g)
Amount per serving
Calories353
% Daily Value*
Total Fat 4.9g6%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 333mg14%
Total Carbohydrate 72.6g26%
Dietary Fiber 9.8g35%
Total Sugars 23.5g
Protein 13.7g27%
Calcium 39mg3%
Iron 2.6mg14%
Potassium 294mg6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
