Ahold Usa, Inc. Cottage Cheese
0 cal
0% DV
P 10.6g
C 5.3g
F 0g
Cheese·per 100g
Publix Super Markets, Inc. 1% Lowfat Small Curd Cottage Cheese
Nutrition facts and calorie information for publix super markets, inc. 1% lowfat small curd cottage cheese by Publix Super Markets, Inc., per 1/2 cup serving.
Calories
80kcal
Protein
10.7g
Carbs
6.3g
Fat
1.3g
Macronutrient breakdown
Calorie Composition
80cal
54%Protein
10.7g
32%Carbs
6.3g
14%Fat
1.3g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium89mg
7%
Iron0.1mg
1%
Potassium125mg
3%
Serving size
Per Household Serving
Per 1/2 cup (112g):
Calories
90kcal
Protein
12g
Carbs
7.1g
Fat
1.5g
Ingredients
Ingredient List
CULTURED PASTEURIZED GRADE A NONFAT MILK AND MILK, GRADE A WHEY, SALT, MALTODEXTRIN, GUAR GUM, CITRIC ACID, CARRAGEENAN, LOCUST BEAN GUM, POTASSIUM SORBATE (PRESERVATIVE), NATURAL FLAVORS, VITAMIN A PALMITATE
Common questions
FAQ
How many calories are in publix super markets, inc. 1% lowfat small curd cottage cheese?
Publix Super Markets, Inc. 1% Lowfat Small Curd Cottage Cheese contains 80 calories per 100 grams. Of these calories, 43 come from protein, 25 from carbohydrates, and 12 from fat.
Is publix super markets, inc. 1% lowfat small curd cottage cheese high in protein?
Publix Super Markets, Inc. 1% Lowfat Small Curd Cottage Cheese provides 10.7g of protein per 100g, which is 21% of the Daily Value. This makes it a high-protein food.
What are the ingredients in publix super markets, inc. 1% lowfat small curd cottage cheese?
Publix Super Markets, Inc. 1% Lowfat Small Curd Cottage Cheese contains 11 ingredients. The full ingredient list is: CULTURED PASTEURIZED GRADE A NONFAT MILK AND MILK, GRADE A WHEY, SALT, MALTODEXTRIN, GUAR GUM, CITRIC ACID, CARRAGEENAN, LOCUST BEAN GUM, POTASSIUM SORBATE (PRESERVATIVE), NATURAL FLAVORS, VITAMIN A P....
Who makes publix super markets, inc. 1% lowfat small curd cottage cheese?
Publix Super Markets, Inc. 1% Lowfat Small Curd Cottage Cheese is made by Publix Super Markets, Inc.. Nutrition data is sourced from the manufacturer's product label via the USDA FoodData Central database.
What food category does publix super markets, inc. 1% lowfat small curd cottage cheese belong to?
Publix Super Markets, Inc. 1% Lowfat Small Curd Cottage Cheese is classified under Cheese in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1/2 cup (100g)
Amount per serving
Calories80
% Daily Value*
Total Fat 1.3g2%
Saturated Fat 0.9g5%
Trans Fat 0g
Cholesterol 9mg3%
Sodium 375mg16%
Total Carbohydrate 6.3g2%
Dietary Fiber 0g0%
Total Sugars 3.6g
Protein 10.7g21%
Calcium 89mg7%
Iron 0.1mg1%
Potassium 125mg3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1/2 cup (100g)
Amount per serving
Calories80
% Daily Value*
Total Fat 1.3g2%
Saturated Fat 0.9g5%
Trans Fat 0g
Cholesterol 9mg3%
Sodium 375mg16%
Total Carbohydrate 6.3g2%
Dietary Fiber 0g0%
Total Sugars 3.6g
Protein 10.7g21%
Calcium 89mg7%
Iron 0.1mg1%
Potassium 125mg3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
