Publix Super Markets, Inc. 100% Whole Wheat Bread 100% Whole Wheat

Nutrition facts and calorie information for publix super markets, inc. 100% whole wheat bread 100% whole wheat by Publix Super Markets, Inc., per 1 slice serving.

Calories

214kcal

Protein

14.3g

Carbs

42.9g

Fat

3.6g
Macronutrient breakdown

Calorie Composition

214cal
22%Protein

14.3g

66%Carbs

42.9g

12%Fat

3.6g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Calcium179mg
14%
Iron2.9mg
16%
Potassium0mg
0%
Serving size

Per Household Serving

Per 1 slice (28g):

Calories

60kcal

Protein

4g

Carbs

12g

Fat

1g

Ingredients

Ingredient List

WHOLE WHEAT FLOUR, WATER, YEAST, BROWN SUGAR, WHEAT GLUTEN, CONTAINS 2% OR LESS OF: SALT, MONOGLYCERIDES, ENZYMES, ASCORBIC ACID, SOYBEAN OIL, VINEGAR, CULTURED WHEAT FLOUR, MONOCALCIUM PHOSPHATE, SOY LECITHIN.

Common questions

FAQ

How many calories are in publix super markets, inc. 100% whole wheat bread 100% whole wheat?

Publix Super Markets, Inc. 100% Whole Wheat Bread 100% Whole Wheat contains 214 calories per 100 grams. Of these calories, 57 come from protein, 172 from carbohydrates, and 32 from fat.

Is publix super markets, inc. 100% whole wheat bread 100% whole wheat high in protein?

Publix Super Markets, Inc. 100% Whole Wheat Bread 100% Whole Wheat provides 14.3g of protein per 100g, which is 29% of the Daily Value. This makes it a high-protein food.

What vitamins and minerals are in publix super markets, inc. 100% whole wheat bread 100% whole wheat?

Publix Super Markets, Inc. 100% Whole Wheat Bread 100% Whole Wheat is a notable source of calcium (179mg), iron (2.9mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

How much fiber is in publix super markets, inc. 100% whole wheat bread 100% whole wheat?

Publix Super Markets, Inc. 100% Whole Wheat Bread 100% Whole Wheat contains 7.1g of dietary fiber per 100g, which is 25% of the Daily Value. Dietary fiber supports digestive health and satiety.

What are the ingredients in publix super markets, inc. 100% whole wheat bread 100% whole wheat?

Publix Super Markets, Inc. 100% Whole Wheat Bread 100% Whole Wheat contains 14 ingredients. The full ingredient list is: WHOLE WHEAT FLOUR, WATER, YEAST, BROWN SUGAR, WHEAT GLUTEN, CONTAINS 2% OR LESS OF: SALT, MONOGLYCERIDES, ENZYMES, ASCORBIC ACID, SOYBEAN OIL, VINEGAR, CULTURED WHEAT FLOUR, MONOCALCIUM PHOSPHATE, SOY....

Who makes publix super markets, inc. 100% whole wheat bread 100% whole wheat?

Publix Super Markets, Inc. 100% Whole Wheat Bread 100% Whole Wheat is made by Publix Super Markets, Inc.. Nutrition data is sourced from the manufacturer's product label via the USDA FoodData Central database.

What food category does publix super markets, inc. 100% whole wheat bread 100% whole wheat belong to?

Publix Super Markets, Inc. 100% Whole Wheat Bread 100% Whole Wheat is classified under Breads & Buns in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 1 slice (100g)

Amount per serving

Calories214
% Daily Value*
Total Fat 3.6g5%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 411mg18%
Total Carbohydrate 42.9g16%
Dietary Fiber 7.1g25%
Total Sugars 3.6g
Protein 14.3g29%
Calcium 179mg14%
Iron 2.9mg16%
Potassium 0mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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