Publix Super Markets, Inc. 100% Whole Wheat Bread

Nutrition facts and calorie information for publix super markets, inc. 100% whole wheat bread by Publix Super Markets, Inc., per 1 SLICE serving.

Calories

233kcal

Protein

11.6g

Carbs

46.5g

Fat

3.5g
Macronutrient breakdown

Calorie Composition

233cal
18%Protein

11.6g

70%Carbs

46.5g

12%Fat

3.5g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Calcium95mg
7%
Iron2.6mg
14%
Potassium0mg
0%
Serving size

Per Household Serving

Per 1 SLICE (43g):

Calories

100kcal

Protein

5g

Carbs

20g

Fat

1.5g

Ingredients

Ingredient List

WHOLE WHEAT FLOUR, WATER, SUGAR, WHEAT GLUTEN, CANE REFINERY SYRUP, YEAST, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SOYBEAN OIL, SALT, RAISIN JUICE CONCENTRATE, CULTURED WHEAT FLOUR, VINEGAR, DOUGH CONDITIONERS (CONTAINS ONE OR MORE OF THE FOLLOWING: SODIUM STEAROYL LACTYLATE, CALCIUM STEAROYL LACTYLATE, MONOGLYCERIDES AND/OR DIGLYCERIDES, CALCIUM PEROXIDE, CALCIUM IODATE, DATEM, ETHOXYLATED MONO- AND DIGLYCERIDES, ENZYMES), CALCIUM SULFATE, SOY LECITHIN, WHEAT STARCH, TOPPING: WHEAT CUTS, WHEAT FLAKES, WHEAT BRAN, FLAXSEED.

Common questions

FAQ

How many calories are in publix super markets, inc. 100% whole wheat bread?

Publix Super Markets, Inc. 100% Whole Wheat Bread contains 233 calories per 100 grams. Of these calories, 46 come from protein, 186 from carbohydrates, and 32 from fat.

Is publix super markets, inc. 100% whole wheat bread high in protein?

Publix Super Markets, Inc. 100% Whole Wheat Bread provides 11.6g of protein per 100g, which is 23% of the Daily Value. This makes it a high-protein food.

What vitamins and minerals are in publix super markets, inc. 100% whole wheat bread?

Publix Super Markets, Inc. 100% Whole Wheat Bread is a notable source of iron (2.6mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

How much fiber is in publix super markets, inc. 100% whole wheat bread?

Publix Super Markets, Inc. 100% Whole Wheat Bread contains 7g of dietary fiber per 100g, which is 25% of the Daily Value. Dietary fiber supports digestive health and satiety.

What are the ingredients in publix super markets, inc. 100% whole wheat bread?

Publix Super Markets, Inc. 100% Whole Wheat Bread contains 26 ingredients. The full ingredient list is: WHOLE WHEAT FLOUR, WATER, SUGAR, WHEAT GLUTEN, CANE REFINERY SYRUP, YEAST, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SOYBEAN OIL, SALT, RAISIN JUICE CONCENTRATE, CULTURED WHEAT FLOUR, VINEGAR, DOU....

Who makes publix super markets, inc. 100% whole wheat bread?

Publix Super Markets, Inc. 100% Whole Wheat Bread is made by Publix Super Markets, Inc.. Nutrition data is sourced from the manufacturer's product label via the USDA FoodData Central database.

What food category does publix super markets, inc. 100% whole wheat bread belong to?

Publix Super Markets, Inc. 100% Whole Wheat Bread is classified under Breads & Buns in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 1 SLICE (100g)

Amount per serving

Calories233
% Daily Value*
Total Fat 3.5g4%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 395mg17%
Total Carbohydrate 46.5g17%
Dietary Fiber 7g25%
Total Sugars 7g
Protein 11.6g23%
Calcium 95mg7%
Iron 2.6mg14%
Potassium 0mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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