QTG Aunt Jemima Complete Buttermilk Pancake Mix 5lb Box

Nutrition facts and calorie information for qtg aunt jemima complete buttermilk pancake mix 5lb box by QTG, per 1/3 cup (45 g) approx. three 4" pancakes serving.

Calories

342kcal

Protein

10.1g

Carbs

70g

Fat

3.1g
Macronutrient breakdown

Calorie Composition

342cal
12%Protein

10.1g

80%Carbs

70g

8%Fat

3.1g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Calcium333mg
26%
Iron3.9mg
22%
Potassium136mg
3%
Vitamin C0.1mg
0%
Serving size

Per Household Serving

Per 1/3 cup (45 g) approx. three 4" pancakes (45g):

Calories

154kcal

Protein

4.5g

Carbs

31.5g

Fat

1.4g

Ingredients

Ingredient List

INGREDIENTS: ENRICHED BLEACHED FLOUR (BLEACHED WHEAT FLOUR, NIACINAMIDE, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, CALCIUM PHOSPHATE), DEXTROSE, DRIED BUTTERMILK, PALM OIL, SALT, WHEAT GLUTEN, CALCIUM CARBONATE, CORN SYRUP SOLIDS, SODIUM CASEINATE, MONO AND DIGLYCERIDES, LACTIC ACID, DIPOTASSIUM PHOSPHATE, TOCOPHEROLS (PRESERVATIVE), SODIUM METABISULFITE.

Common questions

FAQ

How many calories are in qtg aunt jemima complete buttermilk pancake mix 5lb box?

QTG Aunt Jemima Complete Buttermilk Pancake Mix 5lb Box contains 342 calories per 100 grams. Of these calories, 40 come from protein, 280 from carbohydrates, and 28 from fat.

Is qtg aunt jemima complete buttermilk pancake mix 5lb box high in protein?

QTG Aunt Jemima Complete Buttermilk Pancake Mix 5lb Box provides 10.1g of protein per 100g, which is 20% of the Daily Value. This makes it a high-protein food.

What vitamins and minerals are in qtg aunt jemima complete buttermilk pancake mix 5lb box?

QTG Aunt Jemima Complete Buttermilk Pancake Mix 5lb Box is a notable source of calcium (333mg), iron (3.9mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

How much fiber is in qtg aunt jemima complete buttermilk pancake mix 5lb box?

QTG Aunt Jemima Complete Buttermilk Pancake Mix 5lb Box contains 2.3g of dietary fiber per 100g, which is 8% of the Daily Value. Dietary fiber supports digestive health and satiety.

What are the ingredients in qtg aunt jemima complete buttermilk pancake mix 5lb box?

QTG Aunt Jemima Complete Buttermilk Pancake Mix 5lb Box contains 23 ingredients. The full ingredient list is: INGREDIENTS: ENRICHED BLEACHED FLOUR (BLEACHED WHEAT FLOUR, NIACINAMIDE, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, CA....

Who makes qtg aunt jemima complete buttermilk pancake mix 5lb box?

QTG Aunt Jemima Complete Buttermilk Pancake Mix 5lb Box is made by QTG. Nutrition data is sourced from the manufacturer's product label via the USDA FoodData Central database.

What food category does qtg aunt jemima complete buttermilk pancake mix 5lb box belong to?

QTG Aunt Jemima Complete Buttermilk Pancake Mix 5lb Box is classified under Baking/Cooking Mixes/Supplies in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

More in Baking/Cooking Mixes/Supplies

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Nutrition Facts

Serving size 1/3 cup (45 g) approx. three 4" pancakes (100g)

Amount per serving

Calories342
% Daily Value*
Total Fat 3.1g4%
Saturated Fat 1.2g6%
Trans Fat 0g
Cholesterol 1mg0%
Sodium 1003mg44%
Total Carbohydrate 70g25%
Dietary Fiber 2.3g8%
Total Sugars 13.6g
Protein 10.1g20%
Calcium 333mg26%
Iron 3.9mg22%
Potassium 136mg3%
Vitamin C 0.1mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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